Nutrition Facts for Hawaiian wraps rollups

Hawaiian Wraps Rollups

Image of Hawaiian Wraps Rollups
Nutriscore Rating: 56/100

Bring a taste of the tropics to your table with these quick and delicious Hawaiian Wraps Rollups! Perfect as a fresh and flavorful appetizer, lunch, or party snack, these rollups combine softened cream cheese, savory deli ham, juicy diced pineapple, crisp romaine lettuce, and shredded mozzarella cheese, all wrapped in a soft flour tortilla. A drizzle of honey mustard adds a sweet and tangy kick, elevating the flavor profile to new heights. Ready in just 15 minutes with no cooking required, these vibrant pinwheels are a family-friendly favorite and a breeze to prepare. Serve them fresh or chilled for a convenient and crowd-pleasing option bursting with tropical flair.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Large flour tortillas
  • 8 tablespoons Cream cheese, softened
  • 8 slices Deli ham, thinly sliced
  • 1 cup Fresh pineapple, diced
  • 1 cup Romaine lettuce leaves or mixed greens
  • 1 cup Shredded mozzarella cheese
  • 4 teaspoons Honey mustard (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Lay one flour tortilla flat on a clean surface or cutting board.

2

Spread 2 tablespoons of softened cream cheese evenly over the entire tortilla, leaving a small border around the edges.

3

Place 2 slices of deli ham in the center of the tortilla, ensuring they cover most of the surface.

4

Sprinkle 1/4 cup of diced pineapple evenly over the ham.

5

Add a small handful (about 1/4 cup) of romaine lettuce or mixed greens on top of the ham and pineapple.

6

Sprinkle 1/4 cup of shredded mozzarella cheese over the greens.

7

For added flavor, drizzle 1 teaspoon of honey mustard over the ingredients (optional).

8

Carefully roll the tortilla tightly into a log shape, ensuring all ingredients are secure inside.

9

Repeat the above steps for the remaining tortillas and ingredients.

10

Once all tortillas are rolled, use a sharp knife to slice each roll into 1- to 2-inch pieces for easy serving.

11

Arrange the rollups on a platter and serve immediately, or cover and refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
1942
cal
113.3g
protein
154.4g
carbs
98.4g
fat

Nutrition Facts

1 serving (933.0g)
Calories
1942
% Daily Value*
Total Fat 98.4 g 126%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 0.0 g
Cholesterol 369 mg 123%
Sodium 5454 mg 237%
Total Carbohydrate 154.4 g 56%
Dietary Fiber 7.9 g 28%
Total Sugars 42.4 g
Protein 113.3 g 227%
Vitamin D 0.0 mcg 0%
Calcium 1214 mg 93%
Iron 9.1 mg 51%
Potassium 1580 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
23.2%%
45.3%%
Fat: 885 cal (45.3%%)
Protein: 453 cal (23.2%%)
Carbs: 617 cal (31.6%%)