Hawaiian Dressing with Avocado Egg and Spinach Salad
Elevate your salad game with this vibrant Hawaiian Dressing with Avocado Egg and Spinach Salad! This refreshing recipe combines the creamy indulgence of ripe avocado and protein-packed hard-boiled eggs atop a bed of fresh, tender spinach. The star of the dish is a luscious homemade Hawaiian dressing, bursting with tropical flavors from pineapple juice and coconut milk, balanced by the zing of lime juice, a touch of honey, and a hint of fresh ginger. Quick to prepare in just 25 minutes, this salad is perfect for a light lunch or a colorful side dish. Drizzle generously with the tangy-sweet dressing for a taste of the tropics in every bite. Healthy, flavorful, and easy to make—this recipe is a must-try for salad lovers!
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Recipe Information
Ingredients
- 4 cups Fresh spinach
- 2 large Eggs
- 1 large Avocado
- 2 tablespoons Pineapple juice
- 2 tablespoons Coconut milk
- 1 tablespoon Honey
- 1 tablespoon Lime juice
- 1 teaspoon Soy sauce
- 0.5 teaspoon Fresh ginger
- 2 tablespoons Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Pepper
Instructions
Bring a small pot of water to a boil and carefully place the eggs into the water. Cook for 8-10 minutes for hard-boiled eggs.
While the eggs are cooking, rinse the spinach thoroughly and pat dry. Set aside.
Prepare the Hawaiian dressing: In a small bowl, whisk together pineapple juice, coconut milk, honey, lime juice, soy sauce, grated fresh ginger, olive oil, salt, and pepper. Mix until well combined and set aside.
Once the eggs are cooked, transfer them to a bowl of ice water to cool for 5-7 minutes. Peel the eggs and slice them into halves or quarters.
Slice the avocado in half, remove the pit, and scoop out the flesh. Cut the avocado into thin slices or cubes.
In a large salad bowl or on individual plates, arrange the spinach as the base. Top with the sliced avocado and eggs.
Drizzle the salad generously with the Hawaiian dressing just before serving. Enjoy immediately.
Nutrition Facts
Calories |
848 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.0 g | 86% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 6.3 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1049 mg | 46% | |
| Total Carbohydrate | 49.3 g | 18% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 25.8 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 205 mg | 16% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1236 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
