Nutrition Facts for Hawaiian barbecue pork sandwiches with pineapple salsa

Hawaiian Barbecue Pork Sandwiches with Pineapple Salsa

Image of Hawaiian Barbecue Pork Sandwiches with Pineapple Salsa
Nutriscore Rating: 66/100

Transport your taste buds to a tropical paradise with these Hawaiian Barbecue Pork Sandwiches with Pineapple Salsa! Tender, slow-cooked pork shoulder is infused with the sweet and tangy flavors of Hawaiian-style barbecue sauce, then piled high onto buttery, toasted sandwich buns. The star of the show? A vibrant pineapple salsa bursting with juicy pineapple, crisp red bell pepper, zesty lime juice, and fresh cilantro, lending a refreshing contrast to the rich, smoky meat. Perfect for summer gatherings, game days, or a flavorful weeknight dinner, this recipe is a delicious blend of juicy, savory, and tropical flavors that will leave everyone reaching for seconds. Ready in a slow cooker with minimal prep time, it’s a stress-free way to bring island-inspired cuisine to your table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 lbs pork shoulder
  • 2 cups Hawaiian-style barbecue sauce
  • 1 medium (diced) pineapple
  • 1 small (diced) red bell pepper
  • 0.5 small (finely chopped) red onion
  • 2 tbsp (chopped) cilantro
  • 2 tbsp lime juice
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 8 pieces sandwich buns
  • 2 tbsp (melted) butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the pork shoulder in a slow cooker and pour 1 1/2 cups of the Hawaiian-style barbecue sauce over it, ensuring the pork is evenly coated.

2

Cover the slow cooker and cook on low for 8 hours or until the pork is tender and easily pulls apart with a fork.

3

While the pork cooks, prepare the pineapple salsa. In a medium bowl, combine the diced pineapple, red bell pepper, red onion, and cilantro.

4

Add lime juice, salt, and black pepper to the pineapple mixture. Stir to combine. Cover and refrigerate until ready to serve.

5

Once the pork is fully cooked, transfer it to a cutting board and shred it using two forks. Discard any excess fat. Return the shredded pork to the slow cooker and stir in the remaining 1/2 cup of barbecue sauce. Mix well and keep warm.

6

Preheat a grill pan or skillet over medium heat. Brush the insides of the sandwich buns with melted butter and toast them until golden brown.

7

Assemble the sandwiches: spoon a generous amount of the barbecue pork onto the bottom half of each bun, then top with a heaping spoonful of pineapple salsa. Cover with the top half of the bun.

8

Serve immediately and enjoy the tropical flavors of these Hawaiian Barbecue Pork Sandwiches!

⚑
Cooking Tip: Take your time with each step for the best results!
5440
cal
351.5g
protein
516.3g
carbs
192.7g
fat

Nutrition Facts

1 serving (3309.9g)
Calories
5440
% Daily Value*
Total Fat 192.7 g 247%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 1.1 g
Cholesterol 1266 mg 422%
Sodium 9651 mg 420%
Total Carbohydrate 516.3 g 188%
Dietary Fiber 24.5 g 88%
Total Sugars 301.3 g
Protein 351.5 g 703%
Vitamin D 0.1 mcg 1%
Calcium 919 mg 71%
Iron 26.9 mg 149%
Potassium 7083 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
27.0%%
33.3%%
Fat: 1734 cal (33.3%%)
Protein: 1406 cal (27.0%%)
Carbs: 2065 cal (39.7%%)