Nutrition Facts for Hashweh rice stuffing middle east palestine

Hashweh Rice Stuffing Middle East Palestine

Image of Hashweh Rice Stuffing Middle East Palestine
Nutriscore Rating: 65/100

Dive into the heart of Palestinian cuisine with Hashweh Rice Stuffing, a fragrant and flavorful dish that epitomizes Middle Eastern comfort food. This traditional recipe brings together tender ground lamb or beef, toasted pine nuts or almonds, and long-grain rice infused with warm, aromatic spices like cinnamon, allspice, and cardamom. Simmered to perfection in rich chicken or beef broth, the result is a savory and aromatic rice medley that's as versatile as it is delicious. Whether served as a show-stopping side dish, stuffing for vegetables or poultry, or a stand-alone main course, this one-pot dish is perfect for family gatherings or festive occasions. Garnished with fresh parsley and accompanied by a dollop of yogurt or a crisp salad, Hashweh Rice is a celebration of bold flavors and traditional cooking techniques that’s sure to transport you straight to the Middle East.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 tablespoons Olive oil or butter
  • 500 grams Ground lamb or beef
  • 1 medium Yellow onion, finely chopped
  • 2 cups Long-grain white rice
  • 1.5 teaspoons Ground allspice
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Ground cardamom
  • 1.5 teaspoons Salt
  • 4 cups Chicken or beef broth
  • 0.5 cup Pine nuts or slivered almonds
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Heat 1 tablespoon of olive oil or butter in a large pot over medium heat.

2

Add the pine nuts or slivered almonds and toast them until golden brown, stirring constantly to prevent burning. Remove and set aside.

3

In the same pot, add the remaining olive oil or butter and heat over medium heat.

4

Add the finely chopped onion and sautΓ© for about 3-4 minutes until softened and fragrant.

5

Add the ground lamb or beef to the pot, breaking it apart with a wooden spoon. Cook until browned and cooked through, about 6-8 minutes.

6

Stir in the ground allspice, cinnamon, black pepper, cardamom, and 0.5 teaspoon of salt. Cook for another 1-2 minutes until the spices are aromatic.

7

Rinse the rice in cold water until the water runs clear to remove excess starch.

8

Add the rinsed rice to the pot with the meat mixture, stirring gently to coat the grains with the spices and oil.

9

Pour in the chicken or beef broth and add the remaining salt (1 teaspoon). Stir well.

10

Bring the mixture to a boil, then reduce the heat to low, cover the pot with a tight-fitting lid, and simmer for 20 minutes or until the rice is tender and the liquid is absorbed.

11

Remove the pot from the heat and let the rice rest, covered, for 5 minutes.

12

Fluff the rice with a fork and gently stir in the toasted pine nuts or slivered almonds.

13

Transfer to a serving dish and garnish with fresh chopped parsley, if desired.

14

Serve warm as a side dish, stuffing, or as a main course alongside yogurt or a hearty salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2641
cal
111.6g
protein
141.8g
carbs
182.9g
fat

Nutrition Facts

1 serving (2093.6g)
Calories
2641
% Daily Value*
Total Fat 182.9 g 234%
Saturated Fat 49.3 g 246%
Polyunsaturated Fat 0.0 g
Cholesterol 400 mg 133%
Sodium 7349 mg 320%
Total Carbohydrate 141.8 g 52%
Dietary Fiber 8.9 g 32%
Total Sugars 9.1 g
Protein 111.6 g 223%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 18.5 mg 103%
Potassium 2203 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
16.8%%
61.9%%
Fat: 1646 cal (61.9%%)
Protein: 446 cal (16.8%%)
Carbs: 567 cal (21.3%%)