Nutrition Facts for Hasenpfeffer
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Hasenpfeffer

Image of Hasenpfeffer
Nutriscore Rating: 75/100

Dive into the hearty, Old World flavors of Hasenpfeffer, a traditional German rabbit stew that’s perfect for cozy dinners or special occasions. This dish starts with tender rabbit pieces marinated overnight in a fragrant blend of red wine, vinegar, juniper berries, and aromatic vegetables, ensuring maximum flavor infusion. After a slow simmer alongside a rich broth, the stew is finished with a touch of sour cream, creating a velvety sauce that’s both tangy and savory. Garnished with fresh parsley and served with spaetzle, potatoes, or crusty bread, Hasenpfeffer offers a comforting, rustic experience steeped in European culinary tradition. Perfect for game meat enthusiasts or anyone craving a unique recipe, this dish combines bold flavors with a touch of elegance.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 4 pounds rabbit, cut into pieces
  • 2 cups dry red wine
  • 1 cup white vinegar
  • 2 cups water
  • 1 medium yellow onion, sliced
  • 2 medium carrots, sliced
  • 2 stalks celery stalks, chopped
  • 4 cloves garlic cloves, minced
  • 2 leaves bay leaves
  • 1 teaspoon whole black peppercorns
  • 10 berries juniper berries (optional)
  • 3 tablespoons all-purpose flour
  • 3 tablespoons unsalted butter
  • 1 teaspoon sugar
  • 1.5 cups beef or chicken stock
  • 0.5 cup sour cream
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, combine red wine, white vinegar, water, sliced onion, carrots, celery, minced garlic, bay leaves, whole peppercorns, and juniper berries (if using).

2

Add the rabbit pieces to the marinade, ensuring they are fully submerged. Cover the bowl and refrigerate for at least 12 hours or overnight, turning the rabbit occasionally.

3

Remove the rabbit from the marinade and pat the pieces dry with paper towels. Reserve the marinade by straining the liquid into a bowl and discarding the solids.

4

Sprinkle the rabbit pieces lightly with salt and pepper. Dredge them in flour, shaking off excess.

5

In a large Dutch oven or heavy-bottomed pot, melt the butter over medium heat. Brown the rabbit pieces on all sides, working in batches if necessary, then remove them and set aside.

6

Add the reserved marinade liquid to the pot, scraping up any browned bits from the bottom with a wooden spoon.

7

Stir in the sugar and stock, then return the rabbit pieces to the pot. Bring the liquid to a boil, then reduce the heat to low. Cover and simmer for 1.5 to 2 hours, or until the rabbit is tender.

8

Once the rabbit is cooked, remove the pieces from the pot and set them aside on a serving platter.

9

Whisk the sour cream into the pot to create a creamy sauce. Simmer gently for about 5 minutes, adjusting seasoning with more salt and pepper as needed.

10

Pour the sauce over the rabbit and garnish with chopped parsley. Serve hot with spaetzle, potatoes, or crusty bread.

⚡
Cooking Tip: Take your time with each step for the best results!
619
cal
87.3g
protein
14.4g
carbs
20.4g
fat

Nutrition Facts

1 serving (656.7g)
Calories
619
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 275 mg 92%
Sodium 738 mg 32%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 2.0 g 7%
Total Sugars 5.3 g
Protein 87.3 g 175%
Vitamin D 0.7 mcg 3%
Calcium 115 mg 9%
Iron 11.2 mg 62%
Potassium 1395 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
58.9%%
31.3%%
Fat: 1114 cal (31.3%%)
Protein: 2099 cal (58.9%%)
Carbs: 348 cal (9.8%%)