Nutrition Facts for Harvest yellow zucchini squash beef casserole

Harvest Yellow Zucchini Squash Beef Casserole

Image of Harvest Yellow Zucchini Squash Beef Casserole
Nutriscore Rating: 72/100

Experience the cozy, homestyle flavors of a **Harvest Yellow Zucchini Squash Beef Casserole**, a hearty dish packed with rich, savory ingredients and vibrant fall-inspired hues. Layers of tender yellow zucchini squash pair perfectly with seasoned ground beef simmered in aromatic garlic, onions, and crushed tomatoes. Topped with gooey mozzarella cheese and a buttery Parmesan breadcrumb crust, this casserole achieves the perfect balance of textures—soft, saucy layers beneath a golden, crispy topping. Ready in just an hour, this recipe is an easy yet impressive option for a comforting weeknight dinner or potluck favorite. Garnish with fresh parsley for a pop of color and freshness, and savor each bite of this wholesome, satisfying casserole. Ideal for family meals, this dish celebrates the best of **zucchini squash recipes**, **ground beef dinners**, and cheesy casseroles!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 medium yellow zucchini squash
  • 1 pound ground beef
  • 1 medium onion
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 1 15-ounce can crushed tomatoes
  • 1 cup shredded mozzarella cheese
  • 0.5 cup shredded Parmesan cheese
  • 0.5 cup bread crumbs
  • 2 tablespoons butter
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Wash the yellow zucchini squash and slice them into thin, even rounds. Set aside.

3

Heat the olive oil in a large skillet over medium heat. Dice the onion and finely mince the garlic, then sauté them in the skillet until translucent, about 3-4 minutes.

4

Add the ground beef to the skillet. Cook and crumble the beef until browned and cooked through, about 7-8 minutes. Drain any excess fat if necessary.

5

Stir in the salt, black pepper, and Italian seasoning. Add the crushed tomatoes and let the mixture simmer for 5 minutes to thicken slightly.

6

In a greased 9x13-inch baking dish, layer half of the sliced zucchini squash on the bottom. Spread half of the beef and tomato mixture over the zucchini.

7

Sprinkle half of the mozzarella cheese over the beef layer. Repeat the layers with the remaining zucchini, beef mixture, and mozzarella.

8

In a small bowl, combine the bread crumbs with melted butter and Parmesan cheese. Stir until the mixture is evenly coated.

9

Sprinkle the bread crumb mixture evenly over the top of the casserole.

10

Bake in the preheated oven for 30-35 minutes, or until bubbly and golden brown on top.

11

Remove from the oven and let the casserole rest for 5 minutes before serving.

12

Garnish with freshly chopped parsley and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2503
cal
144.2g
protein
108.5g
carbs
172.5g
fat

Nutrition Facts

1 serving (2116.0g)
Calories
2503
% Daily Value*
Total Fat 172.5 g 221%
Saturated Fat 72.1 g 360%
Polyunsaturated Fat 3.4 g
Cholesterol 487 mg 162%
Sodium 4763 mg 207%
Total Carbohydrate 108.5 g 39%
Dietary Fiber 19.8 g 71%
Total Sugars 40.9 g
Protein 144.2 g 288%
Vitamin D 0.1 mcg 1%
Calcium 1658 mg 128%
Iron 17.7 mg 98%
Potassium 4542 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
22.5%%
60.6%%
Fat: 1552 cal (60.6%%)
Protein: 576 cal (22.5%%)
Carbs: 434 cal (16.9%%)