Nutrition Facts for Harvest time pumpkin dip

Harvest Time Pumpkin Dip

Image of Harvest Time Pumpkin Dip
Nutriscore Rating: 46/100

Indulge in the cozy flavors of fall with this irresistible Harvest Time Pumpkin Dip! This creamy and sweet dip combines velvety softened cream cheese, rich pumpkin puree, and a perfectly spiced blend of cinnamon, nutmeg, and ginger for that signature autumn warmth. Lightly sweetened with powdered sugar and enhanced with a hint of vanilla, this no-bake treat is easy to whip up in just 10 minutes, making it the ultimate crowd-pleaser for holiday gatherings, potlucks, or casual snacking. Optional whipped topping adds an airy, fluffy texture for extra decadence. Serve it chilled with graham crackers, apple slices, pretzels, or gingersnaps for a festive dip that pairs perfectly with crisp autumn afternoons.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 oz Cream cheese, softened
  • 1 cup Canned pumpkin puree
  • 1 cup Powdered sugar
  • 1 tsp Ground cinnamon
  • 0.5 tsp Ground nutmeg
  • 0.5 tsp Ground ginger
  • 1 tsp Vanilla extract
  • 1 cup Whipped topping (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, beat the softened cream cheese using a hand mixer or stand mixer until smooth and creamy, approximately 1-2 minutes.

2

Add the canned pumpkin puree and powdered sugar to the bowl and continue to mix until fully incorporated.

3

Sprinkle in the ground cinnamon, nutmeg, and ginger, and add the vanilla extract. Beat again until all ingredients are evenly combined.

4

If desired, gently fold in the whipped topping to make the dip lighter and fluffier.

5

Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to chill before serving.

6

Serve with graham crackers, apple slices, pretzels, or gingersnaps for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1828
cal
17.4g
protein
187.3g
carbs
118.3g
fat

Nutrition Facts

1 serving (837.2g)
Calories
1828
% Daily Value*
Total Fat 118.3 g 152%
Saturated Fat 81.4 g 407%
Polyunsaturated Fat 1.9 g
Cholesterol 256 mg 85%
Sodium 852 mg 37%
Total Carbohydrate 187.3 g 68%
Dietary Fiber 8.6 g 31%
Total Sugars 149.8 g
Protein 17.4 g 35%
Vitamin D 0.0 mcg 0%
Calcium 321 mg 25%
Iron 4.5 mg 25%
Potassium 747 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
3.7%%
56.5%%
Fat: 1064 cal (56.5%%)
Protein: 69 cal (3.7%%)
Carbs: 749 cal (39.8%%)