Harvest Grain Blend for Bread
Elevate your homemade bread with this wholesome Harvest Grain Blend, a nutrient-packed mixture of rolled oats, sunflower seeds, flaxseeds, chia seeds, quinoa, millet, and poppy seeds. Perfect for artisan breads, this versatile grain blend adds hearty texture, nutty flavor, and a boost of fiber-rich nutrients to every loaf. Ready in just 15 minutes, the blend can be incorporated into your dough as-is or soaked for extra tenderness. Whether you're baking rustic sourdough or soft sandwich bread, this customizable mix is the ultimate way to infuse your bakes with rustic, homemade charm. Store it with ease and enjoy fresh, wholesome bread on demand!
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Recipe Information
Ingredients
- 100 grams Rolled oats
- 50 grams Sunflower seeds
- 30 grams Flaxseeds
- 20 grams Chia seeds
- 50 grams Quinoa (uncooked)
- 40 grams Millet (uncooked)
- 10 grams Poppy seeds
Instructions
In a large mixing bowl, combine all the grains and seeds: rolled oats, sunflower seeds, flaxseeds, chia seeds, quinoa, millet, and poppy seeds.
Mix thoroughly until all ingredients are evenly distributed.
To prepare for bread making, measure out 125 grams (approximately 1 cup) of the grain blend to mix into your bread dough according to your recipe.
If desired, soak the grain blend in water for 20-30 minutes before adding it to the dough to soften the grains and seeds.
Store the remaining mixture in an airtight container in a cool, dry place for up to 3 months.
Nutrition Facts
Calories |
1330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 77% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 21.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 159.9 g | 58% | |
| Dietary Fiber | 40.3 g | 144% | |
| Total Sugars | 3.1 g | ||
| Protein | 48.8 g | 98% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 463 mg | 36% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 1617 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
