Nutrition Facts for Harvest apple bars
Blog Research API Download App

Harvest Apple Bars

Image of Harvest Apple Bars
Nutriscore Rating: 45/100

Capture the cozy flavors of fall with these irresistible Harvest Apple Bars, a seasonal treat brimming with sweet, juicy apples and warm spices like cinnamon and nutmeg. Perfectly soft and moist on the inside with a golden, crumbly streusel topping made from brown sugar, rolled oats, and optional nuts, these bars are an easy-to-make dessert that will satisfy any crowd. With just 20 minutes of prep time and a straightforward baking process, this recipe is ideal for busy autumn afternoons or festive gatherings. Serve them as a simple snack, a delightful addition to a holiday spread, or elevate them with a scoop of vanilla ice cream and a drizzle of caramel for a truly indulgent dessert experience. Whether you're looking for a perfect fall-inspired recipe or a way to use up fresh apples, these Harvest Apple Bars will quickly become a family favorite.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 0.75 cup unsalted butter, melted
  • 1 teaspoon baking powder
  • 2 teaspoons ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.5 teaspoon salt
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 2 cups apples, peeled and diced
  • 0.5 cup brown sugar
  • 0.5 cup old-fashioned rolled oats
  • 0.5 cup chopped pecans or walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, cinnamon, nutmeg, and salt.

3

Add the melted butter, eggs, and vanilla extract to the dry ingredients, mixing until just combined. The mixture will be thick and crumbly.

4

Gently fold in the diced apples until they are evenly distributed in the batter.

5

Spread the batter evenly into the prepared baking pan, pressing it down slightly with a spatula to ensure an even layer.

6

In a small bowl, make the streusel topping by combining the brown sugar, oats, and optional chopped nuts. Use your fingers or a fork to mix until crumbly.

7

Sprinkle the streusel topping evenly over the apple batter.

8

Bake in the preheated oven for 30-35 minutes, or until the bars are golden brown and a toothpick inserted into the center comes out clean.

9

Allow the bars to cool completely in the pan before slicing into 12 squares or bars.

10

Serve as is, or pair with a scoop of vanilla ice cream or a drizzle of caramel sauce for an indulgent treat.

Cooking Tip: Take your time with each step for the best results!
359
cal
4.3g
protein
48.7g
carbs
16.9g
fat

Nutrition Facts

1 serving (100.4g)
Calories
359
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 142 mg 6%
Total Carbohydrate 48.7 g 18%
Dietary Fiber 2.0 g 7%
Total Sugars 29.1 g
Protein 4.3 g 9%
Vitamin D 0.2 mcg 1%
Calcium 31 mg 2%
Iron 1.5 mg 8%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
4.7%%
41.7%%
Fat: 1817 cal (41.7%%)
Protein: 206 cal (4.7%%)
Carbs: 2337 cal (53.6%%)