Harissa Yogurt Sauce
Elevate your meals with the bold and creamy Harissa Yogurt Sauce, a versatile condiment bursting with flavor and ready in just 5 minutes! This recipe combines the cool tang of Greek yogurt with the smoky heat of harissa paste, balanced by a hint of honey and brightness from fresh lemon juice. Minced garlic and a drizzle of olive oil add depth, while optional fresh cilantro or parsley lends a vibrant finishing touch. Perfect as a zesty dip, a flavorful spread, or a drizzle over roasted veggies, grilled meats, or grain bowls, this easy-to-make sauce is your gateway to effortless gourmet flair. Featuring simple ingredients and no cooking required, it’s a must-try for spice lovers and healthy food enthusiasts alike.
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 2 tablespoons Harissa paste
- 1 tablespoon Lemon juice
- 1 clove Garlic (minced)
- 1 tablespoon Olive oil
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 1 tablespoon Fresh cilantro or parsley (chopped, optional)
Instructions
In a medium-sized bowl, add the Greek yogurt, harissa paste, lemon juice, minced garlic, olive oil, honey, and salt.
Stir the ingredients together thoroughly until the mixture is smooth and well combined.
Taste the sauce and adjust seasoning as needed—for more heat, add extra harissa; for more tang, add a splash of lemon juice.
If desired, fold in the chopped cilantro or parsley for added freshness.
Transfer the Harissa Yogurt Sauce to a serving dish and drizzle with a touch of olive oil for presentation.
Serve immediately or refrigerate in an airtight container for up to 3 days. Stir before serving.
Nutrition Facts
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1636 mg | 71% | |
| Total Carbohydrate | 21.3 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 14.6 g | ||
| Protein | 18.3 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 202 mg | 16% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 373 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
