Nutrition Facts for Harissa oil
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Harissa Oil

Image of Harissa Oil
Nutriscore Rating: 35/100

Add bold, fiery flavor to your meals with this homemade harissa oil, a vibrant and versatile condiment that’s as easy to make as it is delicious. This infused oil combines rich, extra-virgin olive oil with the bold smokiness of harissa spice mix, fragrant garlic, and a refreshing hint of lemon zest. Customize the heat level with optional crushed red pepper flakes, creating a personalized kick that suits your palate. Ready in just 15 minutes, this pantry staple is perfect for drizzling over roasted veggies, swirling into soups, marinating proteins, or even finishing a grain bowl. With its bright color and bold flavor, harissa oil transforms everyday dishes into gourmet delights while offering a quick and flavorful way to spice up your culinary repertoire. Store in the fridge and enjoy its aromatic warmth for up to two weeks!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Olive oil
  • 2 tablespoons Harissa spice mix
  • 2 cloves Garlic cloves
  • 1 teaspoon Lemon zest
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Crushed red pepper flakes (optional, for extra heat)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and thinly slice the garlic cloves.

2

In a small saucepan, combine the olive oil, garlic, and harissa spice mix.

3

Heat the mixture over low heat, stirring occasionally, for about 5-7 minutes until the garlic is fragrant and lightly golden. Be careful not to let it burn.

4

Remove the saucepan from heat and stir in the lemon zest, salt, and optional crushed red pepper flakes for an extra kick.

5

Let the oil cool to room temperature. This allows the flavors to infuse fully.

6

Once cooled, strain the oil through a fine mesh sieve or cheesecloth into a clean glass jar or bottle, discarding the solids if desired.

7

Seal the container and store the harissa oil in the refrigerator for up to 2 weeks.

8

Use as a drizzle, marinade, or finishing oil to elevate your favorite dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
124
cal
0.1g
protein
0.7g
carbs
13.7g
fat

Nutrition Facts

1 serving (15.2g)
Calories
124
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 59 mg 3%
Total Carbohydrate 0.7 g 0%
Dietary Fiber 0.2 g 1%
Total Sugars 0.1 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 0.3 mg 2%
Potassium 14 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
0.5%%
97.4%%
Fat: 1978 cal (97.4%%)
Protein: 9 cal (0.5%%)
Carbs: 43 cal (2.1%%)