Nutrition Facts for Hard dumplings for soup

Hard Dumplings for Soup

Image of Hard Dumplings for Soup
Nutriscore Rating: 65/100

Elevate your favorite soups and broths with these hearty, homemade Hard Dumplings for Soup, the perfect comfort food addition to any bowl. Made from a simple combination of pantry staples like all-purpose flour, baking powder, and unsalted butter, these dumplings are quick to prepare in just 15 minutes and cook beautifully in simmering broth. Kneaded gently to ensure a tender yet firm texture, these dumplings hold their shape while soaking in the rich flavors of your soup. With a traditional egg-and-water dough and no fancy equipment required, this versatile recipe is a must-try for rustic, satisfying soups that the whole family will love. Serve them piping hot and enjoy a deliciously wholesome experience with every spoonful.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 2 tablespoons unsalted butter
  • 0.75 cup cold water
  • 1 large egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well to evenly distribute the dry ingredients.

2

Cut the unsalted butter into small pieces and add it to the flour mixture. Use your fingers or a pastry cutter to work the butter into the flour until the mixture resembles coarse crumbs.

3

In a separate small bowl, whisk the cold water and the egg together until well blended.

4

Gradually add the egg mixture to the flour mixture, stirring with a fork until a sticky dough forms.

5

Turn the dough out onto a lightly floured surface. Knead gently for about 1-2 minutes, just until the dough comes together and is smooth. Avoid overworking the dough, as this can make the dumplings too tough.

6

Divide the dough into 12 equal portions and shape each portion into a small ball or oval.

7

Drop the dumplings directly into a pot of gently simmering soup or broth. Ensure the dumplings are fully submerged.

8

Cover the pot with a lid and let the dumplings cook for 15-20 minutes, or until they are firm and cooked through. Avoid uncovering the pot frequently, as the steam helps the dumplings cook properly.

9

Once cooked, serve the dumplings in the soup and enjoy your hearty, flavorful meal!

Cooking Tip: Take your time with each step for the best results!
1181
cal
31.6g
protein
185.8g
carbs
34.1g
fat

Nutrition Facts

1 serving (509.4g)
Calories
1181
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 2.0 g
Cholesterol 282 mg 94%
Sodium 1753 mg 76%
Total Carbohydrate 185.8 g 68%
Dietary Fiber 6.5 g 23%
Total Sugars 0.6 g
Protein 31.6 g 63%
Vitamin D 1.3 mcg 7%
Calcium 72 mg 6%
Iron 12.0 mg 67%
Potassium 334 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.2%%
10.7%%
26.1%%
Fat: 306 cal (26.1%%)
Protein: 126 cal (10.7%%)
Carbs: 743 cal (63.2%%)