Hangover Soup
Revitalize your senses with Hangover Soup, a comforting and nutrient-packed recipe designed to rejuvenate and satisfy. Bursting with flavor from aromatic garlic, zesty ginger, and a hint of umami-rich miso, this wholesome broth is brimming with tender vegetables, optional shredded chicken, and nutrient-dense baby spinach. A touch of fresh lime juice lends the perfect tangy finish, while optional chili flakes add a gentle kick. Ready in just 40 minutes and easy to customize, this versatile soup is ideal for soothing the aftermath of a long night or for any occasion when you crave a light yet nourishing meal. Garnish with fresh cilantro and green onions for an extra burst of freshness, and let every spoonful bring you back to life.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 4 cloves garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 medium carrot, peeled and thinly sliced
- 2 stalks celery stalks, diced
- 1 cup button mushrooms, sliced
- 6 cups chicken or vegetable broth
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon white miso paste
- 1 cup cooked shredded chicken (optional)
- 2 cups baby spinach
- 2 stalks green onions, sliced thinly
- 0.5 teaspoon red chili flakes (optional)
- 2 tablespoons fresh lime juice
- to taste salt
- to taste black pepper
- 2 tablespoons fresh cilantro, chopped (for garnish)
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and sauté for 3-4 minutes until softened.
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
Add the sliced carrots, diced celery, and mushrooms. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.
Pour in the chicken or vegetable broth and bring to a simmer.
Stir in the soy sauce and miso paste until fully dissolved.
If using, add the cooked shredded chicken and simmer for 10 minutes to heat through.
Add the baby spinach and stir until wilted, about 2 minutes.
Taste the soup and season with salt and black pepper as needed. Add red chili flakes for a touch of heat, if desired.
Just before serving, stir in the fresh lime juice for a bright, tangy flavor.
Ladle the soup into bowls and garnish with sliced green onions and fresh cilantro.
Nutrition Facts
Calories |
248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 2505 mg | 109% | |
| Total Carbohydrate | 15.0 g | 5% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 6.0 g | ||
| Protein | 25.2 g | 50% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 85 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 686 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
