Nutrition Facts for Hamburger stew

Hamburger Stew

Image of Hamburger Stew
Nutriscore Rating: 72/100

Hearty, wholesome, and bursting with comforting flavors, this Hamburger Stew is the ultimate one-pot meal for cozy dinners. Packed with tender ground beef, savory vegetables like carrots, celery, and potatoes, and simmered in a rich tomato-based broth enhanced with Worcestershire sauce, dried herbs, and garlic, this stew strikes the perfect balance between simplicity and richness. Ready in under an hour with just 15 minutes of prep time, it’s a family-friendly recipe that’s ideal for busy weeknights or make-ahead meals. The addition of frozen peas lends a pop of vibrant color and sweetness, while a bay leaf infuses subtle earthiness as it simmers. Serve it piping hot with a side of crusty bread to soak up every delicious drop—comfort food at its finest!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large yellow onion
  • 3 whole garlic cloves
  • 3 medium carrots
  • 2 medium celery stalks
  • 2 large russet potatoes
  • 14.5 ounces diced tomatoes
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen peas
  • 1 whole bay leaf
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large pot or Dutch oven, heat the olive oil over medium-high heat.

2

Add the ground beef and cook until browned, breaking it up with a wooden spoon. Once fully cooked, drain any excess grease and set the beef aside.

3

In the same pot, add the diced yellow onion and sauté for 3-5 minutes until softened.

4

Mince the garlic cloves and add them to the pot. Cook for another minute, stirring frequently to prevent burning.

5

Peel and dice the carrots and potatoes into bite-sized pieces. Slice the celery stalks into small chunks. Add the vegetables to the pot and stir well.

6

Pour in the diced tomatoes, along with their juices, and the beef broth.

7

Stir in the tomato paste, Worcestershire sauce, dried thyme, dried oregano, salt, black pepper, and the bay leaf.

8

Return the cooked ground beef to the pot and bring the mixture to a boil.

9

Reduce the heat to low and let the stew simmer uncovered for 20-25 minutes, or until the potatoes and carrots are tender.

10

Add the frozen peas during the last 5 minutes of cooking, stirring them into the stew.

11

Remove the bay leaf from the pot and adjust seasoning with additional salt and pepper if needed.

12

Serve hot and enjoy! Optionally, garnish with fresh parsley or pair with warm, crusty bread.

Cooking Tip: Take your time with each step for the best results!
2191
cal
122.8g
protein
219.8g
carbs
99.2g
fat

Nutrition Facts

1 serving (3093.8g)
Calories
2191
% Daily Value*
Total Fat 99.2 g 127%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 1.6 g
Cholesterol 321 mg 107%
Sodium 7233 mg 314%
Total Carbohydrate 219.8 g 80%
Dietary Fiber 38.6 g 138%
Total Sugars 49.4 g
Protein 122.8 g 246%
Vitamin D 0.0 mcg 0%
Calcium 562 mg 43%
Iron 24.7 mg 137%
Potassium 7736 mg 165%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
21.7%%
39.4%%
Fat: 892 cal (39.4%%)
Protein: 491 cal (21.7%%)
Carbs: 879 cal (38.8%%)