Nutrition Facts for Hamburger helper rice oriental imitation

Hamburger Helper Rice Oriental Imitation

Image of Hamburger Helper Rice Oriental Imitation
Nutriscore Rating: 70/100

Recreate a nostalgic favorite with this quick and flavorful Hamburger Helper Rice Oriental Imitation recipe! Packed with satisfying ground beef, tender rice, and a savory medley of soy sauce, garlic, and a hint of ginger, this hearty one-pan meal delivers bold Asian-inspired flavors in just 40 minutes. Beef broth ensures that every grain of rice is perfectly tender, while optional mixed vegetables and green onion garnish add a pop of color and freshness. Ideal for busy weeknights, this budget-friendly dinner is easy to prepare and loved by the whole family. Perfect your homemade version of this classic dish and enjoy a comforting meal that’s simple yet irresistibly delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Ground beef
  • 1 cup White rice (uncooked)
  • 2 cups Beef broth
  • 3 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Ground ginger
  • 1 tablespoon Vegetable oil
  • 1 cup Frozen mixed vegetables (optional)
  • 2 stalks Green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the vegetable oil in a large skillet or pan over medium heat.

2

Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula. Drain excess grease if necessary.

3

Stir in the garlic powder, onion powder, ground ginger, soy sauce, and brown sugar. Mix well to coat the beef with the seasonings.

4

Add the uncooked rice to the skillet and stir to combine with the beef and seasoning mixture.

5

Pour in the beef broth, making sure the rice is fully submerged in the liquid. Bring the mixture to a boil.

6

Reduce the heat to low, cover the skillet with a lid, and simmer for about 18-20 minutes or until the rice is tender and the liquid is absorbed.

7

If using frozen mixed vegetables, add them to the skillet during the last 5 minutes of cooking and stir to combine.

8

Remove the skillet from heat and let the dish sit, covered, for 5 minutes to allow the flavors to meld.

9

Fluff the rice with a fork and garnish with chopped green onions if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2174
cal
108.9g
protein
214.4g
carbs
97.3g
fat

Nutrition Facts

1 serving (1481.3g)
Calories
2174
% Daily Value*
Total Fat 97.3 g 125%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 8.5 g
Cholesterol 301 mg 100%
Sodium 3899 mg 170%
Total Carbohydrate 214.4 g 78%
Dietary Fiber 13.9 g 50%
Total Sugars 19.7 g
Protein 108.9 g 218%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 13.4 mg 74%
Potassium 2431 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
20.1%%
40.4%%
Fat: 875 cal (40.4%%)
Protein: 435 cal (20.1%%)
Carbs: 857 cal (39.5%%)