Nutrition Facts for Hamburger crumble

Hamburger Crumble

Image of Hamburger Crumble
Nutriscore Rating: 62/100

Satisfy your craving for a hearty, flavorful dish with this quick and versatile Hamburger Crumble recipe! Featuring perfectly seasoned ground beef sautΓ©ed with onions, garlic, paprika, and a touch of Worcestershire sauce, this savory crumble is coated in a rich tomato-beef broth that’s simmered to perfection in just 20 minutes. Whether served over rice, stuffed into tacos, or spooned atop pasta, this pantry-friendly dish is a surefire favorite for easy weeknight dinners. The optional garnish of fresh parsley adds a pop of color and brightness to every bite. With minimal prep time and endless serving options, Hamburger Crumble is the perfect recipe to elevate your mealtime game without the fuss.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons tomato paste
  • 0.5 cup beef broth
  • 2 tablespoons, chopped (optional for garnish) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Once the oil is hot, add the diced onion and minced garlic. SautΓ© for 2-3 minutes or until softened and fragrant.

3

Add the ground beef to the skillet. Break it up into small crumbles with a wooden spoon or spatula as it cooks, stirring frequently.

4

Season the beef with salt, black pepper, and paprika. Continue cooking until the beef is browned and fully cooked, about 6-8 minutes.

5

Drain any excess fat from the skillet and return the pan to the stove.

6

Stir in the Worcestershire sauce and tomato paste, coating the beef evenly. Cook for 1-2 minutes to enhance the flavors.

7

Pour the beef broth into the skillet and stir well. Allow the mixture to simmer for 5 minutes, or until the liquid slightly reduces and thickens.

8

Remove the skillet from heat and adjust seasoning if needed by adding more salt or pepper.

9

Serve the hamburger crumble hot, garnished with chopped fresh parsley if desired. Use it as a topping for rice, inside tacos, over pasta, or in your favorite recipes.

⚑
Cooking Tip: Take your time with each step for the best results!
1243
cal
81.3g
protein
24.2g
carbs
95.2g
fat

Nutrition Facts

1 serving (769.6g)
Calories
1243
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 34.6 g 173%
Polyunsaturated Fat 1.3 g
Cholesterol 321 mg 107%
Sodium 3347 mg 146%
Total Carbohydrate 24.2 g 9%
Dietary Fiber 4.8 g 17%
Total Sugars 10.6 g
Protein 81.3 g 163%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 10.8 mg 60%
Potassium 1926 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
25.4%%
67.0%%
Fat: 856 cal (67.0%%)
Protein: 325 cal (25.4%%)
Carbs: 96 cal (7.6%%)