Hamburger Bean Soup
Savor the comforting flavors of Hamburger Bean Soup, a hearty and wholesome one-pot meal that's perfect for cozy weeknight dinners or meal prep. This flavorful soup combines tender ground beef, nutrient-packed carrots, celery, and onions, and a medley of hearty kidney and great northern beans for a protein-rich delight. Simmered in a savory broth with fragrant spices like oregano, basil, and paprika, this soup achieves the perfect balance of smoky, zesty, and hearty flavors. Ready in just an hour, it's an easy, family-friendly recipe that pairs beautifully with crusty bread or a sprinkle of fresh parsley. If you're looking for a satisfying and budget-friendly dinner, this Burger and Bean Soup is your go-to comfort food!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 6 cups beef broth
- 1 14-ounce can canned diced tomatoes (with juices)
- 1 15-ounce can canned kidney beans, drained and rinsed
- 1 15-ounce can canned great northern beans, drained and rinsed
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the ground beef and cook until browned, about 5-7 minutes. Break the meat into crumbles with a spoon as it cooks. Drain any excess grease if necessary.
Add the diced onion, carrots, and celery to the pot. Cook for 5-6 minutes until the vegetables begin to soften.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Pour in the beef broth, canned diced tomatoes (with their juices), and tomato paste. Stir to combine.
Add the drained and rinsed kidney beans and great northern beans to the pot.
Stir in the dried oregano, dried basil, paprika, salt, and black pepper.
Bring the soup to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and simmer for 30 minutes to allow the flavors to meld together.
Taste the soup and adjust seasonings with additional salt and pepper if needed.
Serve hot in bowls, optionally garnished with fresh parsley or accompanied by crusty bread.
Nutrition Facts
Calories |
2148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.5 g | 131% | |
| Saturated Fat | 36.6 g | 183% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 301 mg | 100% | |
| Sodium | 10468 mg | 455% | |
| Total Carbohydrate | 177.7 g | 65% | |
| Dietary Fiber | 55.9 g | 200% | |
| Total Sugars | 37.0 g | ||
| Protein | 144.8 g | 290% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 724 mg | 56% | |
| Iron | 28.3 mg | 157% | |
| Potassium | 6489 mg | 138% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
