Nutrition Facts for Hamburger barley stew crock pot

Hamburger Barley Stew Crock Pot

Image of Hamburger Barley Stew Crock Pot
Nutriscore Rating: 70/100

Warm, hearty, and irresistibly comforting, this Hamburger Barley Stew Crock Pot recipe is a perfect slow-cooked meal for cozy weeknights. Tender ground beef pairs beautifully with earthy pearl barley, a medley of fresh vegetables like carrots, celery, and onion, and an aromatic blend of herbs including thyme and oregano. Simmered low and slow in a rich beef broth enhanced with diced tomatoes and tomato paste, this stew develops deep, satisfying flavors with minimal hands-on time. With just 20 minutes of prep and a crock pot doing all the work, it’s an effortless one-pot dish that’s both nutritious and filling. Serve it piping hot, garnished with fresh parsley for a touch of color and freshness, and savor a bowl of wholesome, comfort food perfection. Ideal for meal prep or feeding a crowd, this recipe is a standout addition to your slow cooker rotation!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Ground beef
  • 1 large Onion
  • 3 medium Carrots
  • 2 stalks Celery stalks
  • 3 cloves Garlic
  • 6 cups Beef broth
  • 0.75 cup Pearl barley
  • 14.5 oz Diced tomatoes (canned)
  • 2 tbsp Tomato paste
  • 1 tsp Dried thyme
  • 1 tsp Dried oregano
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 Bay leaf
  • 2 tbsp Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a skillet over medium heat and brown the ground beef, breaking it into crumbles. Drain excess fat if needed.

2

While the beef is browning, dice the onion, slice the carrots into rounds, and chop the celery into bite-sized pieces. Mince the garlic.

3

Transfer the browned ground beef to the crock pot.

4

Add the diced onion, sliced carrots, chopped celery, and minced garlic to the crock pot.

5

Stir in the beef broth, pearl barley, diced tomatoes (with their juice), tomato paste, dried thyme, dried oregano, salt, black pepper, and the bay leaf.

6

Cover and cook on low for 6 to 7 hours, or until the barley and vegetables are tender.

7

Before serving, discard the bay leaf. Taste and adjust seasoning if necessary.

8

Ladle the stew into bowls and garnish with freshly chopped parsley, if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1952
cal
119.1g
protein
189.4g
carbs
87.3g
fat

Nutrition Facts

1 serving (2985.0g)
Calories
1952
% Daily Value*
Total Fat 87.3 g 112%
Saturated Fat 34.3 g 172%
Polyunsaturated Fat 0.4 g
Cholesterol 301 mg 100%
Sodium 9013 mg 392%
Total Carbohydrate 189.4 g 69%
Dietary Fiber 40.5 g 145%
Total Sugars 38.9 g
Protein 119.1 g 238%
Vitamin D 0.0 mcg 0%
Calcium 436 mg 34%
Iron 18.7 mg 104%
Potassium 4650 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
23.6%%
38.9%%
Fat: 785 cal (38.9%%)
Protein: 476 cal (23.6%%)
Carbs: 757 cal (37.5%%)