Nutrition Facts for Ham white bean and collard greens soup crock pot

Ham White Bean and Collard Greens Soup Crock Pot

Image of Ham White Bean and Collard Greens Soup Crock Pot
Nutriscore Rating: 76/100

Cozy up with a bowl of hearty Ham, White Bean, and Collard Greens Soup made effortlessly in your crock pot! This comforting, slow-cooked soup combines tender cannellini beans, savory diced ham, and nutrient-packed collard greens in a flavorful broth infused with smoked paprika, garlic, and thyme. With a medley of sautéed onions, carrots, and celery bringing aromatic depth, this recipe is as wholesome as it is satisfying. Perfect for busy weeknights or meal prep, this one-pot wonder is easy to make and packed with protein, fiber, and rich, smoky flavors. Serve it hot with crusty bread or cornbread for a delicious, soul-warming meal your family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Cooked ham (diced)
  • 3 cups Cannellini beans (cooked, drained, and rinsed)
  • 4 cups Collard greens (stems removed and roughly chopped)
  • 1 medium Yellow onion (diced)
  • 2 medium Carrots (peeled and diced)
  • 2 Celery stalks (diced)
  • 3 cloves Garlic (minced)
  • 6 cups Low-sodium chicken broth
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried thyme
  • 2 Bay leaves
  • 1 teaspoon Salt (adjust to taste)
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat olive oil in a skillet over medium heat. Add diced onion, carrots, and celery. Sauté for 5-6 minutes until softened and slightly golden.

2

Add minced garlic to the skillet and cook for 1 minute, until fragrant. Remove from heat.

3

In a large crock pot, add the sautéed vegetables, diced ham, cannellini beans, and chopped collard greens.

4

Pour in the chicken broth and stir to combine.

5

Add smoked paprika, dried thyme, bay leaves, salt, and black pepper. Stir well to distribute seasonings evenly.

6

Cover the crock pot with its lid and set to cook on LOW for 6-8 hours or on HIGH for 3-4 hours. Stir occasionally, if possible.

7

Once the cooking time is complete, remove the bay leaves and adjust the seasoning with additional salt and pepper, if necessary.

8

Serve the soup hot with crusty bread or cornbread on the side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1917
cal
177.0g
protein
207.2g
carbs
48.9g
fat

Nutrition Facts

1 serving (3312.9g)
Calories
1917
% Daily Value*
Total Fat 48.9 g 63%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 1.3 g
Cholesterol 236 mg 79%
Sodium 8588 mg 373%
Total Carbohydrate 207.2 g 75%
Dietary Fiber 59.7 g 213%
Total Sugars 33.8 g
Protein 177.0 g 354%
Vitamin D 0.0 mcg 0%
Calcium 1116 mg 86%
Iron 19.0 mg 106%
Potassium 5120 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
35.8%%
22.3%%
Fat: 440 cal (22.3%%)
Protein: 708 cal (35.8%%)
Carbs: 828 cal (41.9%%)