Nutrition Facts for Ham white bean and collard greens soup crock pot
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Ham White Bean and Collard Greens Soup Crock Pot

Image of Ham White Bean and Collard Greens Soup Crock Pot
Nutriscore Rating: 76/100

Cozy up with a bowl of hearty Ham, White Bean, and Collard Greens Soup made effortlessly in your crock pot! This comforting, slow-cooked soup combines tender cannellini beans, savory diced ham, and nutrient-packed collard greens in a flavorful broth infused with smoked paprika, garlic, and thyme. With a medley of sautéed onions, carrots, and celery bringing aromatic depth, this recipe is as wholesome as it is satisfying. Perfect for busy weeknights or meal prep, this one-pot wonder is easy to make and packed with protein, fiber, and rich, smoky flavors. Serve it hot with crusty bread or cornbread for a delicious, soul-warming meal your family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Cooked ham (diced)
  • 3 cups Cannellini beans (cooked, drained, and rinsed)
  • 4 cups Collard greens (stems removed and roughly chopped)
  • 1 medium Yellow onion (diced)
  • 2 medium Carrots (peeled and diced)
  • 2 Celery stalks (diced)
  • 3 cloves Garlic (minced)
  • 6 cups Low-sodium chicken broth
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried thyme
  • 2 Bay leaves
  • 1 teaspoon Salt (adjust to taste)
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat olive oil in a skillet over medium heat. Add diced onion, carrots, and celery. Sauté for 5-6 minutes until softened and slightly golden.

2

Add minced garlic to the skillet and cook for 1 minute, until fragrant. Remove from heat.

3

In a large crock pot, add the sautéed vegetables, diced ham, cannellini beans, and chopped collard greens.

4

Pour in the chicken broth and stir to combine.

5

Add smoked paprika, dried thyme, bay leaves, salt, and black pepper. Stir well to distribute seasonings evenly.

6

Cover the crock pot with its lid and set to cook on LOW for 6-8 hours or on HIGH for 3-4 hours. Stir occasionally, if possible.

7

Once the cooking time is complete, remove the bay leaves and adjust the seasoning with additional salt and pepper, if necessary.

8

Serve the soup hot with crusty bread or cornbread on the side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
262
cal
19.8g
protein
32.1g
carbs
6.9g
fat

Nutrition Facts

1 serving (494.3g)
Calories
262
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 1006 mg 44%
Total Carbohydrate 32.1 g 12%
Dietary Fiber 8.9 g 32%
Total Sugars 4.0 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 3.0 mg 16%
Potassium 800 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
29.4%%
23.0%%
Fat: 375 cal (23.0%%)
Protein: 479 cal (29.4%%)
Carbs: 775 cal (47.6%%)