Nutrition Facts for Ham broccoli rolls

Ham Broccoli Rolls

Image of Ham Broccoli Rolls
Nutriscore Rating: 50/100

Golden, flaky, and bursting with flavor, these Ham Broccoli Rolls are the perfect combination of savory ingredients wrapped in buttery crescent dough. Loaded with tender steamed broccoli, smoky cooked ham, and rich cheddar cheese, these handheld delights are brushed with an irresistible garlic butter glaze, making them a foolproof crowd-pleaser. Ready in just 35 minutes, they’re ideal as a quick appetizer, snack, or even a light dinner option. Whether you're hosting a game day party or whipping up a weeknight treat, these cheesy ham rolls deliver satisfying comfort food vibes in every bite. Perfectly portable and packed with flavor, they’ll quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 grams Broccoli florets
  • 8 slices Cooked ham slices
  • 120 grams Cheddar cheese
  • 1 can Crescent roll dough
  • 2 tablespoons Butter
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Steam the broccoli florets until tender, about 3-4 minutes. Once cooked, chop the broccoli into small pieces and set aside.

3

Grate the cheddar cheese and prepare the cooked ham slices for assembly.

4

Unroll the crescent roll dough and separate it into 8 individual triangles.

5

Place one ham slice on each triangle of dough, laying it flat.

6

Add a small handful of chopped broccoli on top of the ham slice. Sprinkle about 1-2 tablespoons of grated cheddar cheese over the broccoli.

7

Starting from the wide end of the triangle, roll up the dough tightly, tucking in the filling as you go. Place each roll seam-side down on the prepared baking sheet.

8

In a small microwave-safe bowl, melt the butter and stir in the garlic powder, salt, and black pepper.

9

Brush the garlic butter mixture over the top of each roll to enhance flavor and achieve a golden crust.

10

Bake in the preheated oven for 15-20 minutes, or until the rolls are puffed up and golden brown.

11

Remove from the oven and allow to cool for 5 minutes before serving. Enjoy warm!

⚑
Cooking Tip: Take your time with each step for the best results!
1778
cal
83.2g
protein
117.4g
carbs
107.4g
fat

Nutrition Facts

1 serving (801.6g)
Calories
1778
% Daily Value*
Total Fat 107.4 g 138%
Saturated Fat 50.9 g 254%
Polyunsaturated Fat 0.7 g
Cholesterol 271 mg 90%
Sodium 6268 mg 273%
Total Carbohydrate 117.4 g 43%
Dietary Fiber 5.1 g 18%
Total Sugars 31.6 g
Protein 83.2 g 166%
Vitamin D 0.1 mcg 1%
Calcium 558 mg 43%
Iron 8.4 mg 47%
Potassium 806 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
18.8%%
54.6%%
Fat: 966 cal (54.6%%)
Protein: 332 cal (18.8%%)
Carbs: 469 cal (26.5%%)