Nutrition Facts for Ham asparagus strata

Ham Asparagus Strata

Image of Ham Asparagus Strata
Nutriscore Rating: 60/100

Indulge in the comforting layers of this Ham Asparagus Strata, a savory breakfast casserole that’s perfect for feeding a crowd or enjoying as a make-ahead brunch dish. Featuring cubes of soft challah bread, tender asparagus, and hearty diced ham, this strata is held together by a rich, custardy blend of milk, cream, and eggs, enhanced with the tang of Dijon mustard. Topped with a luscious combination of cheddar and Parmesan cheeses, every bite is a balance of creamy, cheesy goodness and fresh, spring-inspired flavors. With a golden-brown finish straight from the oven, this easy-to-prepare dish is not only visually appealing but also bursting with flavor. Serve it warm for an elegant centerpiece at your next gathering or a cozy weekend meal.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups (cubed) Challah bread or any other soft bread
  • 1.5 cups Cooked ham (diced)
  • 2 cups Fresh asparagus (trimmed and chopped into 1-inch pieces)
  • 1.5 cups Cheddar cheese (shredded)
  • 0.5 cups Parmesan cheese (grated)
  • 2 cups Milk
  • 0.5 cups Heavy cream
  • 6 large Eggs
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Unsalted butter (for greasing the dish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with unsalted butter.

2

In a large bowl, combine the cubed bread, ham, asparagus, and shredded cheddar cheese. Toss to evenly distribute the ingredients.

3

In a separate mixing bowl or large measuring cup, whisk together the milk, heavy cream, eggs, Dijon mustard, salt, and black pepper until fully combined.

4

Transfer half of the bread mix into the prepared baking dish, spreading it out in an even layer. Pour half of the egg mixture over the bread layer.

5

Repeat with the remaining bread mix and egg mixture, ensuring all bread cubes are evenly soaked.

6

Sprinkle the grated Parmesan cheese evenly over the top of the strata.

7

Cover the dish with aluminum foil and bake in the preheated oven for 35 minutes.

8

After 35 minutes, remove the aluminum foil and continue baking for an additional 20-25 minutes, or until the strata is puffed, golden brown, and the center is set.

9

Remove the strata from the oven and let it rest for 5-10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
7080
cal
372.3g
protein
804.1g
carbs
257.1g
fat

Nutrition Facts

1 serving (3309.1g)
Calories
7080
% Daily Value*
Total Fat 257.1 g 330%
Saturated Fat 130.2 g 651%
Polyunsaturated Fat 0.3 g
Cholesterol 2326 mg 775%
Sodium 16508 mg 718%
Total Carbohydrate 804.1 g 292%
Dietary Fiber 25.3 g 90%
Total Sugars 184.8 g
Protein 372.3 g 745%
Vitamin D 12.6 mcg 63%
Calcium 3764 mg 290%
Iron 45.0 mg 250%
Potassium 4105 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
21.2%%
33.0%%
Fat: 2313 cal (33.0%%)
Protein: 1489 cal (21.2%%)
Carbs: 3216 cal (45.8%%)