Nutrition Facts for Ham and shells casserole

Ham and Shells Casserole

Image of Ham and Shells Casserole
Nutriscore Rating: 53/100

Indulge in the comforting flavors of a classic *Ham and Shells Casserole*, a family-friendly dish that combines tender pasta shells, smoky diced ham, and a velvety homemade cheese sauce. This casserole features a luscious blend of sharp cheddar and Parmesan, seasoned with garlic and onion powders for a rich and savory profile. Topped with crispy, golden panko breadcrumbs infused with parsley, it's baked to perfection for a satisfying blend of creamy and crunchy textures. Ready in under an hour, this easy-to-make recipe is ideal for cozy weeknight dinners or potluck gatherings. Serve it fresh out of the oven for a crowd-pleasing meal that will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz Medium pasta shells
  • 2 cups Cooked ham
  • 4 tbsp Unsalted butter
  • 0.25 cup All-purpose flour
  • 2 cups Whole milk
  • 0.5 cup Heavy cream
  • 2 cups Cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Panko breadcrumbs
  • 1 tbsp Dried parsley
  • 1 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

2

Bring a large pot of salted water to a boil. Cook the pasta shells according to the package instructions until al dente. Drain and set aside.

3

While the pasta cooks, heat a medium saucepan over medium heat. Melt the butter, then whisk in the flour to form a roux. Cook for 1-2 minutes, stirring constantly, until lightly golden.

4

Gradually whisk in the milk and heavy cream, ensuring there are no lumps. Cook for 3-4 minutes, stirring frequently, until the sauce thickens.

5

Stir in the cheddar cheese and Parmesan cheese until melted and smooth. Add the garlic powder, onion powder, salt, and pepper. Remove from heat.

6

In a large mixing bowl, combine the cooked pasta shells, diced ham, and cheese sauce. Mix well to ensure everything is evenly coated.

7

Pour the mixture into the prepared casserole dish, spreading it out evenly.

8

In a small bowl, combine the panko breadcrumbs, dried parsley, and olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

9

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

10

Let the casserole cool for 5 minutes before serving. Enjoy your creamy Ham and Shells Casserole!

Cooking Tip: Take your time with each step for the best results!
4396
cal
246.1g
protein
332.1g
carbs
233.4g
fat

Nutrition Facts

1 serving (1827.5g)
Calories
4396
% Daily Value*
Total Fat 233.4 g 299%
Saturated Fat 128.9 g 644%
Polyunsaturated Fat 1.9 g
Cholesterol 868 mg 289%
Sodium 11101 mg 483%
Total Carbohydrate 332.1 g 121%
Dietary Fiber 14.0 g 50%
Total Sugars 37.5 g
Protein 246.1 g 492%
Vitamin D 6.6 mcg 33%
Calcium 2818 mg 217%
Iron 13.8 mg 77%
Potassium 2948 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
22.3%%
47.6%%
Fat: 2100 cal (47.6%%)
Protein: 984 cal (22.3%%)
Carbs: 1328 cal (30.1%%)