Nutrition Facts for Ham and pasta creole

Ham and Pasta Creole

Image of Ham and Pasta Creole
Nutriscore Rating: 68/100

Dive into the bold and vibrant flavors of the South with this Ham and Pasta Creole recipe! Perfect for busy weeknights or when you're craving a comfort meal with a Louisiana twist, this dish features tender pasta tossed in a spiced tomato-based sauce infused with Creole seasoning, smoked paprika, and just the right kick of heat from red pepper flakes. The savory richness of diced ham pairs beautifully with sweet sautΓ©ed onions, green bell peppers, and fragrant garlic, creating a medley of flavors your taste buds will adore. Ready in just 35 minutes, this easy-to-make, one-skillet dinner is topped with fresh green onions and optional parsley for a pop of freshness. Serve it hot for a hearty meal that’s sure to impress! Keywords: Ham and Pasta Creole recipe, Creole pasta dinner, easy weeknight meal, Louisiana-inspired dish, spiced tomato sauce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 12 oz pasta (penne or fusilli)
  • 2 tbsp olive oil
  • 2 cups cooked ham, diced
  • 1 medium onion, finely chopped
  • 1 medium green bell pepper, diced
  • 3 cloves garlic, minced
  • 14 oz crushed tomatoes (canned)
  • 1 cup chicken broth
  • 1 tbsp Creole seasoning
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • 0.5 tsp red pepper flakes
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 stalks green onions, sliced
  • 2 tbsp parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain and set aside.

2

In a large skillet, heat the olive oil over medium heat.

3

Add the diced ham to the skillet and cook for 3-4 minutes until lightly browned, stirring occasionally. Remove the ham from the skillet and set it aside.

4

In the same skillet, add the chopped onion and diced green bell pepper. SautΓ© for 4-5 minutes until the vegetables are softened.

5

Stir in the minced garlic and cook for 1 minute until fragrant.

6

Pour in the crushed tomatoes and chicken broth. Stir to combine.

7

Add the cooked ham back to the skillet and season with Creole seasoning, smoked paprika, dried thyme, red pepper flakes, salt, and black pepper. Stir well to incorporate.

8

Bring the mixture to a simmer and let it cook for 10 minutes, allowing the flavors to meld together.

9

Add the cooked pasta to the skillet and toss to coat thoroughly with the sauce.

10

Sprinkle the sliced green onions over the top. If desired, garnish with chopped parsley.

11

Serve hot and enjoy your Ham and Pasta Creole!

⚑
Cooking Tip: Take your time with each step for the best results!
1745
cal
137.1g
protein
163.4g
carbs
60.4g
fat

Nutrition Facts

1 serving (1789.6g)
Calories
1745
% Daily Value*
Total Fat 60.4 g 77%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 275 mg 92%
Sodium 9938 mg 432%
Total Carbohydrate 163.4 g 59%
Dietary Fiber 20.6 g 74%
Total Sugars 35.3 g
Protein 137.1 g 274%
Vitamin D 0.0 mcg 0%
Calcium 229 mg 18%
Iron 10.9 mg 61%
Potassium 3017 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
31.4%%
31.1%%
Fat: 543 cal (31.1%%)
Protein: 548 cal (31.4%%)
Carbs: 653 cal (37.4%%)