Nutrition Facts for Ham and cheese pasta salad

Ham and Cheese Pasta Salad

Image of Ham and Cheese Pasta Salad
Nutriscore Rating: 70/100

Elevate your picnic game with this vibrant and creamy Ham and Cheese Pasta Salad, a satisfying blend of tender rotini pasta, savory ham, and sharp cheddar cheese paired with crisp veggies like red bell pepper, celery, and red onion. Coated in a tangy and luscious dressing made with mayonnaise, sour cream, Dijon mustard, and a hint of white vinegar, this chilled pasta salad is the perfect balance of flavors and textures. Great for meal prep or as a crowd-pleasing side dish, this easy-to-make recipe comes together in just 30 minutes and serves up to six. Whether for a barbecue, potluck, or weekday lunch, this hearty pasta salad is guaranteed to be a hit with its creamy dressing, wholesome ingredients, and crave-worthy taste.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz rotini pasta
  • 1 cup ham
  • 1 cup cheddar cheese
  • 1 medium red bell pepper
  • 2 stalks celery
  • 0.5 medium red onion
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tbsp dijon mustard
  • 1 tbsp white vinegar
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp parsley
  • 8 cups water
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 8 cups of water to a boil in a large pot. Add 1 tablespoon of olive oil and a pinch of salt to the water.

2

Cook the rotini pasta according to the package instructions, usually about 8-10 minutes, until al dente. Drain and rinse under cold water to cool the pasta. Set aside.

3

Dice the ham into small bite-sized cubes, about 1/2 inch in size. Set aside.

4

Cut the cheddar cheese into small cubes, about the same size as the ham.

5

Dice the red bell pepper and celery into small pieces. Finely chop the red onion.

6

In a large mixing bowl, whisk together the mayonnaise, sour cream, Dijon mustard, white vinegar, salt, and black pepper until smooth.

7

Add the cooled pasta to the bowl with the dressing and toss to coat the pasta evenly.

8

Gently fold in the diced ham, cheddar cheese, bell pepper, celery, red onion, and parsley, ensuring all ingredients are well distributed.

9

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

10

Give the salad a quick toss before serving. Garnish with additional parsley if desired. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
3185
cal
79.9g
protein
337.7g
carbs
164.1g
fat

Nutrition Facts

1 serving (2994.7g)
Calories
3185
% Daily Value*
Total Fat 164.1 g 210%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 4.6 g
Cholesterol 256 mg 85%
Sodium 3616 mg 157%
Total Carbohydrate 337.7 g 123%
Dietary Fiber 19.5 g 70%
Total Sugars 25.5 g
Protein 79.9 g 160%
Vitamin D 0.2 mcg 1%
Calcium 854 mg 66%
Iron 14.1 mg 78%
Potassium 2098 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
10.2%%
46.9%%
Fat: 1476 cal (46.9%%)
Protein: 319 cal (10.2%%)
Carbs: 1350 cal (42.9%%)