Nutrition Facts for Ham and cheese omelette

Ham and Cheese Omelette

Image of Ham and Cheese Omelette
Nutriscore Rating: 50/100

Elevate your breakfast routine with this classic Ham and Cheese Omelette, a perfect blend of fluffy eggs, savory diced ham, and gooey cheddar cheese, all wrapped into a golden, folded masterpiece. With just 5 minutes of prep and 10 minutes of cooking, this quick and satisfying recipe is ideal for busy mornings or a leisurely brunch. The addition of a touch of milk makes the eggs irresistibly creamy, while optional fresh parsley adds an herbal finish sure to impress. Whether you're feeding yourself or entertaining guests, this dish offers a hearty, protein-packed start to the day with flavors that never disappoint. Perfect for egg lovers, omelette enthusiasts, or anyone searching for an easy breakfast recipe packed with flavor!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon butter
  • 0.5 cup cooked ham, diced
  • 0.5 cup shredded cheddar cheese
  • 1 tablespoon chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Crack the eggs into a mixing bowl and add the milk, salt, and black pepper. Whisk together until the mixture is well-combined and slightly frothy.

2

Heat a non-stick skillet over medium heat. Add the butter and let it melt, swirling it around the pan to evenly coat the base.

3

Pour the egg mixture into the skillet. As the eggs begin to cook, gently stir with a spatula, ensuring that the uncooked eggs flow to the edges of the skillet.

4

When the eggs are almost set but the surface is still slightly runny, sprinkle the diced ham and shredded cheddar cheese over one half of the omelette.

5

Loosen the edges of the omelette with the spatula, and carefully fold the omelette in half over the filling.

6

Allow the omelette to cook for another minute, until the cheese melts and the eggs are fully set.

7

Slide the omelette onto a plate and garnish with chopped fresh parsley if using. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
734
cal
59.6g
protein
8.6g
carbs
52.2g
fat

Nutrition Facts

1 serving (378.4g)
Calories
734
% Daily Value*
Total Fat 52.2 g 67%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.4 g
Cholesterol 723 mg 241%
Sodium 2748 mg 120%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 0.1 g 0%
Total Sugars 3.4 g
Protein 59.6 g 119%
Vitamin D 3.4 mcg 17%
Calcium 537 mg 41%
Iron 3.8 mg 21%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
32.1%%
63.3%%
Fat: 469 cal (63.3%%)
Protein: 238 cal (32.1%%)
Carbs: 34 cal (4.6%%)