Nutrition Facts for Ham and cheese omelet roll
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Ham and Cheese Omelet Roll

Image of Ham and Cheese Omelet Roll
Nutriscore Rating: 56/100

Elevate your breakfast game with this easy and impressive Ham and Cheese Omelet Roll! Baked to perfection in a sheet pan, this delightful twist on a classic omelet combines fluffy eggs, savory diced ham, and gooey melted cheddar cheeseβ€”all rolled into a tidy, sliceable creation. The recipe's simplicity, requiring just 10 minutes of prep time and everyday ingredients like eggs, milk, and cheese, makes it perfect for busy mornings or a stunning brunch centerpiece. The oven-baked method ensures even cooking, while the parchment paper technique makes rolling a breeze. Garnish with fresh parsley for a pop of color and enjoy this warm, savory dish that's sure to impress family and guests alike. Keywords: ham and cheese omelet roll, baked omelet recipe, savory breakfast ideas, easy brunch recipes, sheet pan eggs.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 8 large Eggs
  • 0.5 cup Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1.5 cups Shredded cheddar cheese
  • 1 cup Diced ham
  • 2 tablespoons Chopped parsley (optional)
  • 1 as needed Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 10x15-inch baking sheet with parchment paper and lightly spray with non-stick cooking spray.

2

In a large bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

3

Pour the egg mixture onto the prepared baking sheet, spreading it evenly.

4

Bake in the preheated oven for 12-15 minutes, or until the eggs are set and slightly golden around the edges.

5

While the eggs are baking, prepare the filling: mix the shredded cheese and diced ham together in a bowl.

6

When the egg sheet is done, remove it from the oven and evenly sprinkle the cheese and ham mixture over the top while it is still warm.

7

Gently roll the omelet tightly from the shorter end, using the parchment paper to assist in rolling.

8

Once rolled, let it rest seam-side down for 2 minutes to help it hold its shape.

9

Slice the omelet roll into 1-inch pieces, garnish with chopped parsley if desired, and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
414
cal
35.4g
protein
4.7g
carbs
27.6g
fat

Nutrition Facts

1 serving (234.2g)
Calories
414
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 448 mg 149%
Sodium 1228 mg 53%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 1.9 g
Protein 35.4 g 71%
Vitamin D 2.4 mcg 12%
Calcium 404 mg 31%
Iron 2.3 mg 13%
Potassium 332 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
34.5%%
60.9%%
Fat: 999 cal (60.9%%)
Protein: 566 cal (34.5%%)
Carbs: 75 cal (4.6%%)