Nutrition Facts for Ham and cheese omelet bake

Ham and Cheese Omelet Bake

Image of Ham and Cheese Omelet Bake
Nutriscore Rating: 59/100

Start your morning off right with this hearty and crowd-pleasing Ham and Cheese Omelet Bake! This easy breakfast casserole combines fluffy eggs, savory diced ham, and a melty duo of cheddar and mozzarella cheeses, all brightened with a touch of fresh green onions. Perfect for meal prepping or feeding a family, this oven-baked omelet is a hands-off alternative to stovetop cooking, saving you time without sacrificing flavor. With just 10 minutes of prep and a golden finish in the oven, you’ll have a deliciously satisfying dish that’s perfect for brunches, busy weekdays, or any occasion. Served warm and customizable with your favorite toppings, this recipe is comfort food at its best.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 eggs
  • 1.5 cups milk
  • 1 cup diced ham
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 3 green onions, thinly sliced
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 tablespoon butter or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Grease a 9x9-inch (or similarly sized) baking dish with butter or cooking spray to prevent sticking.

3

In a large mixing bowl, whisk together the eggs and milk until well combined and smooth.

4

Add the diced ham, shredded cheddar cheese, shredded mozzarella cheese, green onions, salt, and pepper to the egg mixture. Stir until evenly distributed.

5

Pour the egg mixture into the prepared baking dish, spreading it out evenly.

6

Place the dish in the preheated oven and bake for 30-35 minutes, or until the edges are set and the center is just slightly jiggly.

7

Remove the omelet bake from the oven and let it cool for 5 minutes before slicing.

8

Serve warm, garnished with additional sliced green onions or herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1872
cal
144.3g
protein
33.6g
carbs
125.8g
fat

Nutrition Facts

1 serving (1204.4g)
Calories
1872
% Daily Value*
Total Fat 125.8 g 161%
Saturated Fat 65.4 g 327%
Polyunsaturated Fat 0.3 g
Cholesterol 1843 mg 614%
Sodium 5343 mg 232%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 1.2 g 4%
Total Sugars 20.4 g
Protein 144.3 g 289%
Vitamin D 12.4 mcg 62%
Calcium 2340 mg 180%
Iron 8.9 mg 49%
Potassium 1700 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
31.3%%
61.4%%
Fat: 1132 cal (61.4%%)
Protein: 577 cal (31.3%%)
Carbs: 134 cal (7.3%%)