Nutrition Facts for Ham and cheese frittata

Ham and Cheese Frittata

Image of Ham and Cheese Frittata
Nutriscore Rating: 55/100

Elevate your breakfast or brunch game with this savory Ham and Cheese Frittata, a one-pan wonder that’s as easy to make as it is delicious. Packed with fluffy eggs, rich cheddar cheese, smoky cooked ham, and a pop of freshness from green onions, this frittata comes together in just 30 minutes. The recipe features a seamless blend of stovetop and oven cooking, ensuring perfectly set edges and a light, golden top. Ideal for a weekend family meal or make-ahead option, it’s a versatile dish that can be enjoyed warm or at room temperature. Serve it alongside a crisp green salad or freshly baked bread for a meal that’s simple yet satisfying. Whether it’s breakfast, brunch, or even dinner, this frittata recipe is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 large eggs
  • 0.25 cups milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoons butter
  • 1 cups cooked ham
  • 1 cups shredded cheddar cheese
  • 3 stalks green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Chop the cooked ham into bite-sized pieces and thinly slice the green onions.

3

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

4

Heat a medium oven-safe skillet over medium heat and melt the butter, spreading it evenly across the pan.

5

Add the chopped ham to the skillet and sauté for about 2-3 minutes until warmed through.

6

Pour the egg mixture into the skillet, gently stirring to distribute the ham evenly across the pan.

7

Sprinkle the shredded cheddar cheese and sliced green onions over the top of the egg mixture.

8

Cook on the stovetop for 3-5 minutes, or until the edges begin to set, but the center is still slightly liquid.

9

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is puffed and fully set in the center.

10

Carefully remove the skillet from the oven and allow the frittata to cool for 5 minutes before slicing into wedges.

11

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1517
cal
135.3g
protein
16.2g
carbs
99.8g
fat

Nutrition Facts

1 serving (874.7g)
Calories
1517
% Daily Value*
Total Fat 99.8 g 128%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 0.4 g
Cholesterol 1790 mg 597%
Sodium 5674 mg 247%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 1.3 g 5%
Total Sugars 5.6 g
Protein 135.3 g 271%
Vitamin D 8.9 mcg 45%
Calcium 1164 mg 90%
Iron 9.8 mg 54%
Potassium 1496 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
36.0%%
59.7%%
Fat: 898 cal (59.7%%)
Protein: 541 cal (36.0%%)
Carbs: 64 cal (4.3%%)