Nutrition Facts for Ham and asparagus risotto

Ham and Asparagus Risotto

Image of Ham and Asparagus Risotto
Nutriscore Rating: 65/100

Creamy, comforting, and packed with flavor, this Ham and Asparagus Risotto is the perfect blend of indulgence and fresh ingredients. Made with tender arborio rice slowly simmered in a rich broth, this dish features crisp asparagus and savory ham for a delightful balance of texture and taste. A touch of white wine adds sophistication, while freshly grated Parmesan cheese melts into every bite for a luscious, creamy finish. Ideal for an impressive weeknight dinner or a casual gathering, this easy risotto recipe comes together in just 45 minutes and serves four. Garnish with a sprinkle of fresh parsley for a touch of herby brightness, and get ready to savor each forkful of this irresistible dish. Perfect for springtime and beyond, ham and asparagus risotto is a must-try for fans of Italian-inspired comfort food.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1.5 cups arborio rice
  • 0.5 cups white wine (optional)
  • 4 cups chicken or vegetable broth, warmed
  • 1 bunch asparagus, trimmed and cut into 1-inch pieces
  • 1 cup ham, diced
  • 0.5 cups Parmesan cheese, grated
  • to taste salt
  • to taste black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet or heavy-bottomed saucepan, heat the olive oil and butter over medium heat until melted.

2

Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened. Add the minced garlic and cook for another minute until fragrant.

3

Stir in the arborio rice and cook for 2-3 minutes, ensuring the rice is coated with the oil and slightly toasted.

4

If using wine, pour it into the pan and stir until it is mostly evaporated.

5

Begin adding the warmed broth, one ladleful (about 1/2 cup) at a time, stirring frequently and allowing the liquid to be absorbed before adding the next ladleful. Continue this process for about 15 minutes.

6

After 15 minutes, add the asparagus pieces to the risotto. Continue adding broth and stirring for another 5-7 minutes, or until the rice is tender yet slightly firm (al dente) and the asparagus is cooked but still crisp.

7

Stir in the diced ham, cooking for 2-3 minutes until warmed through.

8

Remove the skillet or pan from the heat and stir in the grated Parmesan cheese. Season with salt and freshly ground black pepper to taste.

9

Garnish with chopped parsley, if desired, and serve the risotto warm.

Cooking Tip: Take your time with each step for the best results!
1680
cal
92.9g
protein
128.2g
carbs
81.7g
fat

Nutrition Facts

1 serving (2291.6g)
Calories
1680
% Daily Value*
Total Fat 81.7 g 105%
Saturated Fat 31.8 g 159%
Polyunsaturated Fat 2.7 g
Cholesterol 227 mg 76%
Sodium 9509 mg 413%
Total Carbohydrate 128.2 g 47%
Dietary Fiber 12.9 g 46%
Total Sugars 21.2 g
Protein 92.9 g 186%
Vitamin D 0.0 mcg 0%
Calcium 674 mg 52%
Iron 13.1 mg 73%
Potassium 2133 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
22.9%%
45.4%%
Fat: 735 cal (45.4%%)
Protein: 371 cal (22.9%%)
Carbs: 512 cal (31.7%%)