Nutrition Facts for Haloumi and pesto tomato stacks
Blog Research API Download App

Haloumi and Pesto Tomato Stacks

Image of Haloumi and Pesto Tomato Stacks
Nutriscore Rating: 61/100

Elevate your appetizer game with these irresistible Haloumi and Pesto Tomato Stacks, a stunning blend of Mediterranean flavors that’s as visually appealing as it is delicious. Layers of juicy, ripe tomato slices are interwoven with crispy, golden-brown haloumi and a dollop of vibrant basil pesto, creating the perfect harmony of textures and tastes. Finished with a drizzle of olive oil, a touch of seasoning, and a fresh basil garnish, this quick and easy recipe comes together in just 20 minutes. Whether served as a light meal or an elegant starter, these haloumi stacks are a sure way to impress your guests while embracing fresh, simple ingredients. Perfect for summer entertaining, this dish is a must-try for fans of Mediterranean cuisine.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
3 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 g Haloumi cheese
  • 3 pieces Large ripe tomatoes
  • 6 tbsp Basil pesto
  • 2 tbsp Olive oil
  • 6 pieces Fresh basil leaves
  • 1 pinch Salt
  • 1 pinch Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Slice the haloumi cheese into 1 cm thick pieces and pat dry with paper towels.

2

Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil. Once hot, lay the haloumi slices in the pan and cook for 2-3 minutes on each side, or until golden brown. Set cooked slices aside on a plate.

3

While the haloumi is cooling slightly, slice each tomato into 1 cm thick rounds. You should have at least 3 slices per tomato.

4

On a serving plate, begin layering your stacks. Start with a slice of tomato as the base, add a spoonful of pesto spread evenly, and top with a slice of cooked haloumi. Repeat the process to create 2 or 3 layers per stack, ending with a haloumi slice on top.

5

Drizzle the remaining 1 tablespoon of olive oil over the stacks and season with a light pinch of salt and freshly cracked black pepper.

6

Garnish each stack with a fresh basil leaf on top. Serve immediately as a warm appetizer or light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
530
cal
22.0g
protein
10.4g
carbs
45.2g
fat

Nutrition Facts

1 serving (305.6g)
Calories
530
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 57 mg 19%
Sodium 1249 mg 54%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 2.1 g 8%
Total Sugars 7.0 g
Protein 22.0 g 44%
Vitamin D 0.0 mcg 0%
Calcium 1296 mg 100%
Iron 1.2 mg 7%
Potassium 665 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
16.4%%
75.7%%
Fat: 1218 cal (75.7%%)
Protein: 264 cal (16.4%%)
Carbs: 126 cal (7.9%%)