Nutrition Facts for Halloween pasta

Halloween Pasta

Image of Halloween Pasta
Nutriscore Rating: 50/100

Get into the spooky spirit with this hauntingly delicious Halloween Pasta, a visually stunning dish that's as flavorful as it is festive! Featuring jet-black squid ink pasta paired with vibrant roasted orange bell peppers in a rich, creamy Parmesan Alfredo sauce, this recipe is a true Halloween showstopper. The natural contrast of black and orange pays homage to the holiday's signature colors, while the buttery garlic-infused sauce delivers comfort in every bite. With a dash of red chili flakes for heat and a garnish of fresh parsley for flair, this pasta is perfect for a Halloween dinner party or a cozy family meal. Ready in just 35 minutes, this seasonal recipe combines elegance and whimsy, making it a must-try for both pasta lovers and Halloween enthusiasts alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz Black squid ink pasta
  • 2 Orange bell peppers
  • 3 tbsp Unsalted butter
  • 3 Garlic cloves, minced
  • 1.5 cups Heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 tbsp Olive oil
  • to taste Salt
  • to taste Black pepper
  • 0.5 tsp Red chili flakes (optional)
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Cut the orange bell peppers into halves, removing the seeds and stems. Place them on a baking sheet, drizzle with olive oil, and sprinkle with a pinch of salt. Roast in the oven for 15 minutes until soft and slightly charred. Remove from the oven and set aside to cool slightly.

3

While the peppers are roasting, bring a large pot of salted water to a boil. Cook the black squid ink pasta according to the package instructions (typically 8-10 minutes) until al dente. Reserve 1/2 cup of pasta water before draining.

4

In a large skillet over medium heat, melt the unsalted butter.

5

Add the minced garlic to the melted butter and sauté for 1 minute until fragrant, making sure not to burn it.

6

Stir in the heavy cream and let it heat gently for 2-3 minutes, stirring occasionally.

7

Add the grated Parmesan cheese, stirring continuously until the cheese has melted and the sauce is smooth. If the sauce is too thick, add a splash of the reserved pasta water to thin it out.

8

Season the Alfredo sauce with salt, freshly ground black pepper, and red chili flakes (if using). Reduce the heat to low.

9

Slice the roasted orange bell peppers into thin strips and stir them gently into the Alfredo sauce.

10

Add the cooked black squid ink pasta to the skillet and toss until it is fully coated in the sauce.

11

Plate the Halloween pasta and garnish with freshly chopped parsley for a pop of green.

12

Serve immediately and enjoy your spooky, delicious Halloween Pasta!

Cooking Tip: Take your time with each step for the best results!
2718
cal
59.2g
protein
153.3g
carbs
199.9g
fat

Nutrition Facts

1 serving (1061.3g)
Calories
2718
% Daily Value*
Total Fat 199.9 g 256%
Saturated Fat 112.5 g 562%
Polyunsaturated Fat 1.3 g
Cholesterol 533 mg 178%
Sodium 4026 mg 175%
Total Carbohydrate 153.3 g 56%
Dietary Fiber 12.3 g 44%
Total Sugars 12.0 g
Protein 59.2 g 118%
Vitamin D 0.0 mcg 0%
Calcium 1020 mg 78%
Iron 7.3 mg 41%
Potassium 912 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
8.9%%
67.9%%
Fat: 1799 cal (67.9%%)
Protein: 236 cal (8.9%%)
Carbs: 613 cal (23.1%%)