Nutrition Facts for Halloween jack o lantern pasta dinner

Halloween Jack O Lantern Pasta Dinner

Image of Halloween Jack O Lantern Pasta Dinner
Nutriscore Rating: 73/100

Bring a festive twist to your Halloween festivities with this whimsical Halloween Jack O' Lantern Pasta Dinner! Hollowed-out orange bell peppers are expertly carved into spooky Jack O' Lantern faces, then stuffed with a savory mix of spaghetti, flavorful tomato meat sauce (with a plant-based option), and aromatic herbs like basil and oregano. These adorable edible lanterns bake to perfection, softening just enough to retain their ghostly grin while infusing the dish with a subtly sweet roasted pepper flavor. Topped with freshly grated Parmesan and optional parsley, this visually striking recipe is as fun to make as it is to eat. Perfect for family meals or entertaining guests, this creative and crowd-pleasing dish doubles as a delicious centerpiece for your Halloween table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Orange bell peppers
  • 250 grams Spaghetti
  • 300 grams Ground beef (or plant-based ground meat)
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 1 medium Yellow onion, finely chopped
  • 400 grams Canned tomato sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 50 grams Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Cut off the tops of the orange bell peppers (reserve the tops for decoration). Remove the seeds and membranes from the inside.

3

Using a small paring knife, carefully carve Jack O' Lantern faces into one side of each bell pepper. Set the peppers aside.

4

In a large pot of salted boiling water, cook the spaghetti according to package instructions until al dente. Drain and set aside.

5

Heat olive oil in a large skillet over medium heat. Add the minced garlic and chopped onion, and sauté for 2-3 minutes until fragrant and softened.

6

Add the ground beef (or plant-based meat) to the skillet and cook until browned, breaking it apart with a spoon. Drain any excess fat if needed.

7

Stir in the canned tomato sauce, salt, black pepper, oregano, and basil. Let the sauce simmer for 5-7 minutes, stirring occasionally.

8

Add the cooked spaghetti to the skillet and toss well to coat the pasta evenly with the sauce. Adjust seasoning if needed.

9

Fill each carved bell pepper with the pasta mixture, gently packing it in. Place the filled peppers upright in a baking dish. Replace the tops of the peppers as a decorative lid.

10

Bake in the preheated oven for 20 minutes, or until the peppers are softened but still hold their shape.

11

Remove the peppers from the oven and sprinkle grated Parmesan cheese on top. Garnish with chopped parsley, if desired.

12

Serve the Jack O' Lantern pasta peppers warm and enjoy your spooky Halloween dinner!

Cooking Tip: Take your time with each step for the best results!
2036
cal
98.7g
protein
168.5g
carbs
108.8g
fat

Nutrition Facts

1 serving (1955.4g)
Calories
2036
% Daily Value*
Total Fat 108.8 g 139%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 2.7 g
Cholesterol 260 mg 87%
Sodium 4636 mg 202%
Total Carbohydrate 168.5 g 61%
Dietary Fiber 30.6 g 109%
Total Sugars 56.9 g
Protein 98.7 g 197%
Vitamin D 0.0 mcg 0%
Calcium 819 mg 63%
Iron 17.9 mg 99%
Potassium 4154 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
19.3%%
47.8%%
Fat: 979 cal (47.8%%)
Protein: 394 cal (19.3%%)
Carbs: 674 cal (32.9%%)