Nutrition Facts for Halloumi cheese with lemon and olive oil

Halloumi Cheese with Lemon and Olive Oil

Image of Halloumi Cheese with Lemon and Olive Oil
Nutriscore Rating: 51/100

Elevate your appetizer game with this irresistible recipe for Halloumi Cheese with Lemon and Olive Oilβ€”a harmonious blend of golden, crispy halloumi paired with vibrant Mediterranean flavors. Perfectly pan-seared to develop a caramelized crust, the halloumi is draped in a zesty lemon-garlic olive oil infused with a hint of chili flakes and black pepper for subtle heat. Fresh parsley adds a bright herbal touch, making this dish as visually stunning as it is delicious. Ready in just 15 minutes, this quick and easy recipe is ideal as a warm appetizer, side dish, or shareable plate for gatherings. Delight your taste buds with this savory, citrusy creation that’s sure to shine on any table!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 grams halloumi cheese
  • 1 medium lemon
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Slice the halloumi cheese into 1 cm (approximately 1/2 inch) thick slices.

2

2. Zest the lemon and set the zest aside. Then, cut the lemon in half and juice one half. Reserve the juice for later.

3

3. Finely chop the garlic and parsley.

4

4. Heat a non-stick skillet or grill pan over medium heat. Add 1 tablespoon of olive oil and swirl to coat the pan.

5

5. Place the halloumi slices into the pan in a single layer. Cook for 2-3 minutes on each side or until golden brown and slightly crispy.

6

6. Remove the halloumi from the pan and arrange it on a serving plate.

7

7. In the same pan, reduce the heat to low and add the remaining 1 tablespoon of olive oil, chopped garlic, lemon zest, black pepper, and chili flakes. Stir for about 30 seconds to release the flavors, taking care not to burn the garlic.

8

8. Remove the pan from the heat and stir in the reserved lemon juice.

9

9. Drizzle the warm oil mixture evenly over the halloumi slices.

10

10. Garnish with freshly chopped parsley and serve immediately. Enjoy this dish warm as a delicious appetizer or side.

⚑
Cooking Tip: Take your time with each step for the best results!
1262
cal
67.8g
protein
13.2g
carbs
112.1g
fat

Nutrition Facts

1 serving (349.9g)
Calories
1262
% Daily Value*
Total Fat 112.1 g 144%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1038 mg 45%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 2.3 g 8%
Total Sugars 7.2 g
Protein 67.8 g 136%
Vitamin D 0.0 mcg 0%
Calcium 2321 mg 179%
Iron 1.1 mg 6%
Potassium 172 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
20.3%%
75.7%%
Fat: 1008 cal (75.7%%)
Protein: 271 cal (20.3%%)
Carbs: 52 cal (4.0%%)