Nutrition Facts for Halibut with bright lemon cream sauce

Halibut with Bright Lemon Cream Sauce

Image of Halibut with Bright Lemon Cream Sauce
Nutriscore Rating: 61/100

Elevate your dinner table with this elegant yet easy-to-make Halibut with Bright Lemon Cream Sauce! Perfectly pan-seared halibut fillets are paired with a luscious sauce that's bursting with the tangy brightness of fresh lemon juice, creamy richness of heavy cream, and the savory depth of garlic and stock. This 30-minute recipe is ideal for a quick weeknight meal or a special occasion, offering gourmet flavor with minimal effort. Finished with a sprinkle of fresh parsley, the dish is not only visually stunning but also incredibly versatileβ€”serve it alongside steamed vegetables, buttery rice, or a crisp green salad for a restaurant-quality dinner made at home. With its simple preparation, fresh ingredients, and irresistible flavors, this halibut recipe is sure to become a household favorite. Great for seafood lovers searching for easy halibut recipes or lemon cream sauce dishes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces (6 oz each) Halibut fillets
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 1 cup Heavy cream
  • 0.5 cup Chicken or fish stock
  • 2 tablespoons (freshly squeezed) Lemon juice
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the halibut fillets on both sides with salt and black pepper.

2

In a large non-stick skillet, heat olive oil over medium-high heat.

3

Place the halibut fillets in the skillet and sear for 3-4 minutes on the first side until golden brown. Flip the fillets and cook for another 3-4 minutes, or until the fish is opaque and flakes easily with a fork.

4

Remove the halibut from the skillet and transfer to a plate. Cover loosely with foil to keep warm.

5

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sautΓ© for 30 seconds until fragrant.

6

Pour in the chicken or fish stock and bring to a gentle simmer, scraping up any browned bits from the bottom of the skillet.

7

Stir in the heavy cream, lemon juice, and lemon zest. Simmer for 2-3 minutes, stirring frequently, until the sauce thickens slightly.

8

Turn off the heat and stir in the fresh parsley.

9

Return the halibut fillets to the skillet, spoon the lemon cream sauce over the top, and let them sit in the sauce for 1-2 minutes to absorb the flavors.

10

Serve immediately, garnished with additional parsley or lemon slices if desired. Pair with steamed vegetables or rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2552
cal
246.8g
protein
6.5g
carbs
149.4g
fat

Nutrition Facts

1 serving (1149.1g)
Calories
2552
% Daily Value*
Total Fat 149.4 g 192%
Saturated Fat 69.8 g 349%
Polyunsaturated Fat 2.7 g
Cholesterol 710 mg 237%
Sodium 3288 mg 143%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 1.2 g
Protein 246.8 g 494%
Vitamin D 102.1 mcg 510%
Calcium 105 mg 8%
Iron 3.9 mg 22%
Potassium 4445 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
41.9%%
57.0%%
Fat: 1344 cal (57.0%%)
Protein: 987 cal (41.9%%)
Carbs: 26 cal (1.1%%)