Nutrition Facts for Gunkan maki

Gunkan Maki

Image of Gunkan Maki
Nutriscore Rating: 63/100

Elevate your sushi game with the elegant and delectable Gunkan Maki—a masterpiece of Japanese cuisine that’s as stunning as it is delicious. This recipe combines perfectly seasoned sushi rice with bold, luxurious toppings like ikura (salmon roe) and uni (sea urchin), elegantly encased in crisp nori sheets. The technique involves crafting delicate rice oblongs and wrapping them in tender strips of nori, creating a boat-like vessel for the vibrant, ocean-inspired flavors to shine. Ideal for sushi lovers looking to impress, Gunkan Maki is a feast for both the eyes and palate, served with soy sauce and a touch of fiery wasabi for the ultimate umami experience. Perfect for intimate gatherings or special occasions, this recipe delivers restaurant-quality sushi at home in just under an hour.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups sushi rice
  • 1/4 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 4 pieces nori sheets
  • 100 grams ikura (salmon roe)
  • 100 grams uni (sea urchin)
  • 1 tablespoon soy sauce
  • 1 tablespoon wasabi
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse 2 cups of sushi rice under cold water until the water runs clear. This will help remove excess starch.

2

Cook the rice according to your rice cooker’s instructions or bring 2 cups of water to boil, add the rice, cover, and simmer for 20 minutes on low heat.

3

While the rice is cooking, combine 1/4 cup rice vinegar, 2 tablespoons sugar, and 1 teaspoon salt in a small saucepan over low heat. Stir until the sugar and salt dissolve completely, then remove from heat and let it cool.

4

Once the rice is cooked, transfer it to a large bowl and gently fold the vinegar mixture into the rice using a wooden spatula or rice paddle. Allow it to cool to room temperature.

5

Cut each nori sheet into strips approximately 1.5 inches wide and 7 inches long. You can get about 4 strips per nori sheet.

6

Wet your hands to prevent sticking, and form the cooled rice into oblong shapes about the size of a small egg.

7

Take one strip of nori and wrap it around the rice ball, leaving about half an inch of nori sticking up above the rice. Press gently to secure the nori to the rice.

8

Fill each gunkan maki with a spoonful of either ikura or uni. For variety, divide the servings evenly.

9

Arrange them on a serving platter and serve with soy sauce and a dab of wasabi on the side.

Cooking Tip: Take your time with each step for the best results!
1138
cal
58.0g
protein
162.8g
carbs
25.2g
fat

Nutrition Facts

1 serving (711.8g)
Calories
1138
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 788 mg 263%
Sodium 4862 mg 211%
Total Carbohydrate 162.8 g 59%
Dietary Fiber 4.9 g 18%
Total Sugars 26.8 g
Protein 58.0 g 116%
Vitamin D 5.8 mcg 29%
Calcium 393 mg 30%
Iron 16.2 mg 90%
Potassium 1002 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
20.9%%
20.4%%
Fat: 226 cal (20.4%%)
Protein: 232 cal (20.9%%)
Carbs: 651 cal (58.7%%)