Nutrition Facts for Gullusci zucchini quiche
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Gullusci Zucchini Quiche

Image of Gullusci Zucchini Quiche
Nutriscore Rating: 56/100

Delightfully savory and bursting with garden-fresh flavors, Gullusci Zucchini Quiche is a must-try for brunches, light dinners, or even meal prep. This elegant quiche combines tender sautéed zucchini, aromatic garlic, and a creamy custard base of eggs, whole milk, and heavy cream, perfectly seasoned with fresh thyme and parsley. Two cheeses, nutty Gruyere and sharp Parmesan, add a luscious richness, while a flaky golden pie crust holds it all together. With its balance of hearty and delicate ingredients, this zucchini quiche bakes to perfection in just under an hour, delivering a golden, cheesy top and a comforting aroma. Serve warm or at room temperature for a delicious, crowd-pleasing dish ideal for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 medium zucchini
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 4 large eggs
  • 1 cup whole milk
  • 0.5 cup heavy cream
  • 1 cup gruyere cheese
  • 0.5 cup parmesan cheese
  • 2 tablespoons fresh parsley
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 9-inch pie crust
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Wash and thinly slice the zucchini into rounds, approximately 1/4-inch thick.

3

In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

4

Add the sliced zucchini to the skillet with a pinch of salt. Cook for 5-7 minutes until softened and lightly golden. Remove from heat and let cool slightly.

5

In a large mixing bowl, whisk together the eggs, whole milk, heavy cream, salt, black pepper, and thyme.

6

Grate the gruyere and parmesan cheeses. Stir both cheeses and chopped fresh parsley into the egg mixture.

7

Roll out the pie crust into a 9-inch pie dish, trimming any excess dough. Prick the bottom lightly with a fork to prevent bubbling.

8

Spread the sautéed zucchini evenly over the base of the crust.

9

Pour the egg and cheese mixture over the zucchini, ensuring it’s evenly distributed.

10

Place the quiche on the middle rack of the oven and bake for 40-45 minutes, or until the center is set and the top is golden brown.

11

Remove the quiche from the oven and let it cool for 10 minutes before slicing and serving.

12

Garnish with additional parsley or thyme, if desired, and enjoy warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
479
cal
21.9g
protein
14.1g
carbs
36.3g
fat

Nutrition Facts

1 serving (235.4g)
Calories
479
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0.7 g
Cholesterol 195 mg 65%
Sodium 839 mg 36%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 0.7 g 3%
Total Sugars 4.5 g
Protein 21.9 g 44%
Vitamin D 1.3 mcg 6%
Calcium 556 mg 43%
Iron 1.4 mg 8%
Potassium 317 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
18.6%%
69.4%%
Fat: 1957 cal (69.4%%)
Protein: 524 cal (18.6%%)
Carbs: 340 cal (12.1%%)