Nutrition Facts for Guinness beef ribs

Guinness Beef Ribs

Image of Guinness Beef Ribs
Nutriscore Rating: 58/100

Indulge in the rich, slow-cooked comfort of Guinness Beef Ribs, a hearty recipe that pairs tender, fall-off-the-bone beef short ribs with the robust flavor of Guinness stout. This one-pot dish begins with searing well-seasoned ribs to lock in flavor, followed by a flavorful braise alongside onions, carrots, celery, and aromatic herbs like thyme and bay leaves. Slow-cooked in a savory blend of beef broth and Guinness, the result is a deeply savory, velvety sauce perfect for draping over the melt-in-your-mouth ribs. With just 15 minutes of prep and a few hours in the oven, this soul-warming dish is perfect for cozy dinners or weekend gatherings. Serve with creamy mashed potatoes or crusty bread for a meal that's truly unforgettable. Keywords: Guinness Beef Ribs, slow-cooked beef, braised ribs, stout-braised recipe, hearty comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pounds Beef short ribs
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 4 cloves Garlic cloves, minced
  • 3 medium Carrots, chopped
  • 2 stalks Celery stalks, chopped
  • 2 tablespoons Tomato paste
  • 2 cups Guinness stout
  • 2 cups Beef broth
  • 4 sprigs Thyme, fresh
  • 2 Bay leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 325°F (165°C).

2

Season the beef ribs generously with salt and black pepper on all sides.

3

Heat the olive oil in a large, oven-safe Dutch oven over medium-high heat.

4

Sear the beef ribs in batches until they are browned on all sides. Remove them from the pot and set aside.

5

In the same pot, add the diced onion and cook for about 3 minutes, stirring frequently, until softened.

6

Add the minced garlic, chopped carrots, and celery and cook for another 5 minutes until the vegetables begin to soften.

7

Stir in the tomato paste and cook for 1 minute to caramelize slightly.

8

Carefully pour in the Guinness stout, scraping up any browned bits from the bottom of the pot with a wooden spoon.

9

Add the beef broth, thyme sprigs, and bay leaves. Stir to combine.

10

Return the seared beef ribs to the pot, ensuring they are mostly submerged in the liquid.

11

Bring the mixture to a simmer over medium heat.

12

Cover the Dutch oven with its lid and transfer it to the preheated oven.

13

Cook for 2 1/2 to 3 hours, or until the beef ribs are fork-tender.

14

Remove the pot from the oven and let the ribs rest in the sauce for 10 minutes before serving.

15

Serve the Guinness beef ribs with the vegetables and sauce, alongside mashed potatoes or crusty bread.

Cooking Tip: Take your time with each step for the best results!
5257
cal
343.5g
protein
282.1g
carbs
285.9g
fat

Nutrition Facts

1 serving (3309.9g)
Calories
5257
% Daily Value*
Total Fat 285.9 g 367%
Saturated Fat 104.9 g 524%
Polyunsaturated Fat 12.8 g
Cholesterol 1216 mg 405%
Sodium 20915 mg 909%
Total Carbohydrate 282.1 g 103%
Dietary Fiber 17.7 g 63%
Total Sugars 201.4 g
Protein 343.5 g 687%
Vitamin D 3.6 mcg 18%
Calcium 659 mg 51%
Iron 28.6 mg 159%
Potassium 7175 mg 153%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
27.1%%
50.7%%
Fat: 2573 cal (50.7%%)
Protein: 1374 cal (27.1%%)
Carbs: 1128 cal (22.2%%)