Nutrition Facts for Guinness battered onion rings

Guinness Battered Onion Rings

Image of Guinness Battered Onion Rings
Nutriscore Rating: 53/100

Crunchy, golden, and irresistibly flavorful, these Guinness Battered Onion Rings take a pub-style classic to the next level. Made with sweet onion slices dipped in a rich batter infused with the bold taste of Guinness beer, these perfectly crispy rings are a crowd-pleasing appetizer or snack. The airy, stout-infused batter combines all-purpose flour, cornstarch, and a hint of cayenne for subtle spice, while a quick dredge in flour ensures the ultimate crunchy coating. Fried to golden perfection, these onion rings pair beautifully with creamy ranch, spicy mayo, or tangy ketchup for a dipping experience that’s truly indulgent. Perfect for game day spreads, party platters, or simply elevating your comfort food game, this recipe brings together the deep flavors of dark stout and the satisfying crunch of homemade onion rings.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pieces Large sweet onions
  • 1.5 cups All-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.25 teaspoons Cayenne pepper (optional)
  • 1 cup Guinness beer (or any dark stout)
  • 0.5 cup Cold water
  • 4 cups Vegetable oil (for frying)
  • 0.5 cup Extra all-purpose flour (for dredging)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the onions and slice them into 1/4-inch thick rings. Separate the rings and set aside.

2

In a large mixing bowl, whisk together 1.5 cups of all-purpose flour, cornstarch, baking powder, salt, and cayenne pepper (if using).

3

Slowly whisk in the Guinness beer and cold water, mixing until the batter is smooth and has a thick, pancake batter-like consistency. If the batter is too thick, add a small amount of additional water. Set the batter aside to rest for 5 minutes.

4

Heat the vegetable oil in a deep fryer or a large, heavy-bottomed pot to 350Β°F (175Β°C). Use a kitchen thermometer for accuracy.

5

While the oil is heating, place the extra 0.5 cups of all-purpose flour into a shallow dish. Lightly dredge the onion rings in the flour, shaking off any excess. This helps the batter adhere better.

6

Dip each floured onion ring into the beer batter, ensuring it is fully coated. Allow any excess batter to drip off.

7

Carefully lower the battered onion rings into the hot oil, frying in small batches to avoid overcrowding. Fry for 2-3 minutes per side, or until golden brown and crispy.

8

Use a slotted spoon or spider strainer to remove the onion rings from the oil, placing them on a plate lined with paper towels to drain excess oil.

9

Repeat the process with the remaining onion rings, ensuring the oil temperature stays consistent at 350Β°F.

10

Serve the onion rings hot with your favorite dipping sauces, such as ranch, spicy mayo, or ketchup.

⚑
Cooking Tip: Take your time with each step for the best results!
9381
cal
32.2g
protein
265.9g
carbs
948.8g
fat

Nutrition Facts

1 serving (2232.0g)
Calories
9381
% Daily Value*
Total Fat 948.8 g 1216%
Saturated Fat 135.5 g 678%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2850 mg 124%
Total Carbohydrate 265.9 g 97%
Dietary Fiber 12.1 g 43%
Total Sugars 47.8 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 12.6 mg 70%
Potassium 1103 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
1.3%%
87.7%%
Fat: 8539 cal (87.7%%)
Protein: 128 cal (1.3%%)
Carbs: 1063 cal (10.9%%)