Nutrition Facts for Guiltless snack chips

Guiltless Snack Chips

Image of Guiltless Snack Chips
Nutriscore Rating: 61/100

Satisfy your snack cravings without the guilt with these crispy and wholesome Guiltless Snack Chips! Made from thinly sliced zucchini and sweet potato, these oven-baked vegetable chips are lightly seasoned with olive oil, salt, black pepper, and a hint of paprika for a flavorful, crunchy bite. Perfect as a healthy alternative to store-bought chips, they’re gluten-free, vegan, and packed with natural nutrients. With just 10 minutes of prep time and a quick bake in the oven, this easy recipe delivers irresistible, golden-brown chips that are perfect for snacking, party platters, or even as a side dish. Enjoy these guilt-free chips fresh and crispy right out of the oven or save them for later—they’re a deliciously light and healthy snack you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 medium Zucchini
  • 1 large Sweet Potato
  • 2 tablespoons Olive Oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black Pepper
  • 0.25 teaspoons Paprika (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C) and line two large baking sheets with parchment paper or silicone baking mats.

2

Wash and dry the zucchini and sweet potato thoroughly. Using a mandoline slicer or a sharp knife, thinly slice the vegetables into uniform round slices (about 1/8-inch thick).

3

Place the vegetable slices in a large mixing bowl. Drizzle with olive oil and toss gently to coat all slices evenly.

4

Sprinkle the slices with salt, black pepper, and paprika (if using) and toss again to evenly distribute the seasoning.

5

Arrange the vegetable slices in a single layer on the prepared baking sheets. Make sure they are not overlapping to ensure even baking.

6

Bake in the preheated oven for 12–15 minutes. Then, carefully flip each chip and bake for an additional 8–10 minutes, or until the edges are golden brown and crispy.

7

Keep a close eye during the last few minutes of baking to avoid burning, as the chips can crisp up quickly.

8

Remove from the oven and allow the chips to cool on the baking sheets for 5 minutes. This will help them crisp up further.

9

Transfer the chips to a serving bowl and enjoy immediately, or store in an airtight container for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
590
cal
6.5g
protein
60.1g
carbs
37.0g
fat

Nutrition Facts

1 serving (604.2g)
Calories
590
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 5.3 g
Cholesterol 5 mg 2%
Sodium 5246 mg 228%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 8.1 g 29%
Total Sugars 37.1 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 3.0 mg 17%
Potassium 1266 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
4.3%%
55.6%%
Fat: 333 cal (55.6%%)
Protein: 26 cal (4.3%%)
Carbs: 240 cal (40.1%%)