Nutrition Facts for Guava raisin spread

Guava Raisin Spread

Image of Guava Raisin Spread
Nutriscore Rating: 69/100

Indulge in the tropical sweetness of this irresistible Guava Raisin Spread, a vibrant and versatile condiment that’s as easy to make as it is delightful to enjoy. Crafted with ripe guavas, plump raisins, and a hint of zesty lemon juice, this spread strikes the perfect balance between fruity sweetness and tangy undertones. Slow-simmered to perfection, the guavas soften beautifully while the raisins infuse the spread with a deep, rich flavor. With just a handful of pantry staples and 25 minutes of cooking time, this homemade recipe transforms into a silky-smooth blend that’s perfect for spreading on toast, pairing with soft cheeses, or dolloping over yogurt. Plus, it stores beautifully in the fridge for up to two weeks, making it a must-have addition to your breakfast or snack routine. Treat yourself to this exotic and easy-to-make spread that’s packed with flavor and utterly satisfying!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 medium Ripe guavas
  • 1 cup Raisins
  • 0.5 cup Granulated sugar
  • 0.75 cup Water
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the guavas thoroughly under running water. Cut each guava into quarters and remove the seeds using a spoon, creating a smooth pulp.

2

Place the quartered and deseeded guavas into a medium-sized saucepan. Add the raisins, granulated sugar, water, lemon juice, and salt.

3

Set the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to dissolve the sugar.

4

Reduce the heat to low and let the mixture simmer for 20-25 minutes, stirring frequently to prevent sticking. The guavas will soften and the raisins will plump up as the mixture cooks.

5

Once the mixture has thickened and the guavas have broken down, remove it from heat. Allow it to cool slightly, about 5-10 minutes.

6

Transfer the mixture to a blender or use an immersion blender to puree it until smooth. Be cautious when blending hot liquids—work in batches if necessary.

7

Taste the spread and adjust sweetness or add a touch more lemon juice, if needed.

8

Spoon the Guava Raisin Spread into a clean, airtight jar or container. Let it cool completely before sealing the jar.

9

Store the spread in the refrigerator for up to 2 weeks. Serve it spread on toast, crackers, or as a topping for yogurt and desserts.

Cooking Tip: Take your time with each step for the best results!
1135
cal
15.5g
protein
285.1g
carbs
4.2g
fat

Nutrition Facts

1 serving (856.5g)
Calories
1135
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 645 mg 28%
Total Carbohydrate 285.1 g 104%
Dietary Fiber 28.8 g 103%
Total Sugars 240.4 g
Protein 15.5 g 31%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 3.9 mg 22%
Potassium 2874 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.0%%
5.0%%
3.0%%
Fat: 37 cal (3.0%%)
Protein: 62 cal (5.0%%)
Carbs: 1140 cal (92.0%%)