Nutrition Facts for Guasacaca venezuelan avocado salsa

Guasacaca Venezuelan Avocado Salsa

Image of Guasacaca Venezuelan Avocado Salsa
Nutriscore Rating: 63/100

Bring a bold burst of flavor to your table with Guasacaca, the irresistible Venezuelan avocado salsa that's sure to become your go-to dip and condiment! This vibrant recipe combines the creaminess of ripe avocados with the zesty punch of lime juice, the tang of white vinegar, and the fresh herby notes of cilantro and parsley. Enhanced with green bell pepper, onion, and garlic for a savory depth, this no-cook salsa comes together in just 10 minutes using a blender for ultimate ease. Perfect as a dip for crispy plantains or tortilla chips, or as a topping for grilled meats, empanadas, or roasted veggies, Guasacaca delivers a unique twist on classic guacamole. Packed with bold flavors, versatile uses, and plenty of fresh ingredients, this Venezuelan staple is a must-try for any food lover seeking a taste of Latin American cuisine.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium-sized, ripe avocado
  • 1 medium-sized, chopped green bell pepper
  • 0.5 medium-sized, chopped onion
  • 2 small garlic cloves
  • 0.5 cup, chopped fresh cilantro
  • 0.5 cup, chopped fresh parsley
  • 3 tablespoons lime juice
  • 2 tablespoons white vinegar
  • 0.25 cup olive oil
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.

2

Add the chopped green bell pepper, onion, garlic, cilantro, and parsley to the blender.

3

Pour in the lime juice, white vinegar, and olive oil.

4

Add the salt and black pepper to taste.

5

Blend the mixture until smooth and creamy. Scrape down the sides as needed to ensure even blending.

6

Taste the guasacaca and adjust the seasoning with more salt, lime juice, or vinegar if desired.

7

Transfer the salsa to a serving dish, cover, and refrigerate for at least 30 minutes to let the flavors meld together.

8

Serve chilled or at room temperature as a dip, condiment, or topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
628
cal
4.5g
protein
28.4g
carbs
56.9g
fat

Nutrition Facts

1 serving (468.9g)
Calories
628
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 5.4 g
Cholesterol 0 mg 0%
Sodium 2394 mg 104%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 6.0 g 21%
Total Sugars 9.7 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 3.4 mg 19%
Potassium 891 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
2.8%%
79.6%%
Fat: 512 cal (79.6%%)
Protein: 18 cal (2.8%%)
Carbs: 113 cal (17.6%%)