Nutrition Facts for Guam fried rice

Guam Fried Rice

Image of Guam Fried Rice
Nutriscore Rating: 64/100

Transport your taste buds to the tropical island of Guam with this irresistible Guam Fried Rice recipe! Bursting with bold flavors and a harmonious blend of textures, this dish features crispy golden dices of Spam, fluffy scrambled eggs, and tender vegetables like carrots and peas. The subtly smoky kick of soy sauce ties everything together, while green onions and optional finadene sauce elevate it to a true island classic. Made with cooled overnight rice for the perfect fried rice texture, this quick and satisfying meal is ready in just 35 minutes, making it a go-to choice for busy weeknights or casual gatherings. Wholesome, savory, and utterly delicious, Guam Fried Rice is sure to become your new favorite comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups cooked white rice (cooled overnight)
  • 1 can spam (diced)
  • 3 tablespoons soy sauce
  • 3 tablespoons finadene sauce (optional, for garnish)
  • 2 tablespoons cooking oil
  • 3 large eggs (beaten)
  • 3 stalks green onions (thinly sliced)
  • 1 cup carrots (diced small)
  • 1 cup frozen peas
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 teaspoon black pepper
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of cooking oil in a large nonstick skillet or wok over medium-high heat.

2

Add the diced spam and cook until golden and crispy, about 5-7 minutes. Remove the spam from the skillet and set aside.

3

In the same skillet, add the beaten eggs and scramble them until just set. Remove from the skillet and set aside with the spam.

4

Add the remaining 1 tablespoon of cooking oil to the skillet, then sauté the diced onion and garlic until fragrant, about 2 minutes.

5

Stir in the diced carrots and frozen peas, cooking until the vegetables are tender, about 3-4 minutes.

6

Add the cooled white rice to the skillet, breaking up any clumps with a spatula, and stir-fry for 4-5 minutes until heated through.

7

Return the cooked spam and scrambled eggs to the skillet. Mix to combine evenly with the rice.

8

Drizzle the soy sauce over the rice mixture, stirring constantly to ensure the flavors are evenly distributed.

9

Season with black pepper and salt, then adjust to taste as needed.

10

Garnish with sliced green onions and serve hot. Optionally, drizzle finadene sauce on top for added flavor.

Cooking Tip: Take your time with each step for the best results!
2929
cal
98.6g
protein
305.8g
carbs
139.5g
fat

Nutrition Facts

1 serving (2012.9g)
Calories
2929
% Daily Value*
Total Fat 139.5 g 179%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 0.1 g
Cholesterol 798 mg 266%
Sodium 8707 mg 379%
Total Carbohydrate 305.8 g 111%
Dietary Fiber 23.0 g 82%
Total Sugars 31.6 g
Protein 98.6 g 197%
Vitamin D 3.0 mcg 15%
Calcium 378 mg 29%
Iron 12.6 mg 70%
Potassium 2673 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
13.7%%
43.7%%
Fat: 1255 cal (43.7%%)
Protein: 394 cal (13.7%%)
Carbs: 1223 cal (42.6%%)