Guacamole Toast
Elevate your breakfast or snack game with the vibrant and satisfying Guacamole Toast recipe! This quick and easy dish combines the creamy goodness of ripe avocado with the zesty punch of fresh lime juice, aromatic cilantro, and the sweetness of cherry tomatoes, creating a fresh twist on traditional guacamole. Served over crispy whole grain toast, each bite is loaded with wholesome ingredients that come together in just 15 minutes. Perfect for a light, healthy meal, Guacamole Toast is packed with nutrients, bursting with flavor, and highly customizable with toppings like thinly sliced radishes or extra cilantro. Whether you're looking for a nutritious start to your day or a mid-afternoon pick-me-up, this easy guacamole recipe transforms simple toast into a mouthwatering masterpiece.
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Recipe Information
Ingredients
- 1 ripe avocado
- 1 lime
- 0.25 small red onion
- 2 tablespoons fresh cilantro
- 6 cherry tomatoes
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 4 slices whole grain bread
Instructions
Slice the avocado in half, remove the pit, and scoop the flesh into a medium bowl.
Juice the lime and add it to the avocado, mashing them together with a fork until creamy yet chunky.
Finely dice the red onion and chop the cilantro. Halve the cherry tomatoes and add all to the avocado mixture.
Season with salt and black pepper, then gently mix to combine all ingredients well.
Toast the slices of whole grain bread until golden brown and crispy.
Spread a layer of guacamole over each slice of toasted bread.
Optionally, garnish with a few extra chopped cilantro leaves or thinly sliced radishes for extra crunch.
Serve immediately and enjoy your fresh and vibrant guacamole toast!
Nutrition Facts
Calories |
759 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1129 mg | 49% | |
| Total Carbohydrate | 110.3 g | 40% | |
| Dietary Fiber | 32.4 g | 116% | |
| Total Sugars | 34.0 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 287 mg | 22% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 3278 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
