Nutrition Facts for Guacamole rotel
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Guacamole Rotel

Image of Guacamole Rotel
Nutriscore Rating: 84/100

Elevate your guacamole game with this vibrant and zesty Guacamole Rotel recipe! This 15-minute, no-cook appetizer combines creamy ripe avocados with the bold flavors of Rotel—diced tomatoes and green chilies—for a chunky twist on the classic dip. Infused with the brightness of fresh lime juice, cilantro, and a hint of garlic, and balanced with bites of red onion and optional jalapeño for extra kick, this guacamole is a crowd-pleaser that's as easy to make as it is delicious. Perfect as a dip for tortilla chips or a flavorful topping for tacos, nachos, or burrito bowls, this recipe promises to bring a burst of Tex-Mex flair to your table. Whether you're hosting a party or craving a quick snack, Guacamole Rotel is your go-to for fresh, bold, and irresistible flavors. Keywords: Guacamole Rotel, guacamole with rotel, easy guacamole recipe, party dip, Mexican appetizer.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces ripe avocados
  • 1 piece lime
  • 1 can (10 oz) Rotel (diced tomatoes and green chilies)
  • 2 tablespoons fresh cilantro
  • 0.25 cup red onion
  • 1 clove garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 piece jalapeño (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

2

Juice the lime and pour the juice over the avocado to prevent browning.

3

Mash the avocado with a fork or potato masher until desired consistency is reached (chunky or smooth).

4

Drain the can of Rotel and add it to the bowl with the avocado.

5

Finely chop the cilantro and add it to the mix.

6

Dice the red onion and mince the garlic, then stir them into the guacamole.

7

If using a jalapeño, finely dice it (removing seeds for less heat) and mix it into the guacamole.

8

Season with salt and black pepper to taste, and stir everything together until well combined.

9

Taste and adjust seasoning if necessary (you can add a pinch more salt, lime juice, or cilantro).

10

Serve immediately with tortilla chips or as a topping for your favorite Mexican-inspired dishes.

Cooking Tip: Take your time with each step for the best results!
177
cal
2.5g
protein
12.5g
carbs
14.7g
fat

Nutrition Facts

1 serving (168.8g)
Calories
177
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 308 mg 13%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 7.6 g 27%
Total Sugars 2.4 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.8 mg 5%
Potassium 589 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
5.4%%
68.7%%
Fat: 794 cal (68.7%%)
Protein: 62 cal (5.4%%)
Carbs: 299 cal (25.9%%)