Nutrition Facts for Guacamole rotel

Guacamole Rotel

Image of Guacamole Rotel
Nutriscore Rating: 82/100

Elevate your guacamole game with this vibrant and zesty Guacamole Rotel recipe! This 15-minute, no-cook appetizer combines creamy ripe avocados with the bold flavors of Rotel—diced tomatoes and green chilies—for a chunky twist on the classic dip. Infused with the brightness of fresh lime juice, cilantro, and a hint of garlic, and balanced with bites of red onion and optional jalapeño for extra kick, this guacamole is a crowd-pleaser that's as easy to make as it is delicious. Perfect as a dip for tortilla chips or a flavorful topping for tacos, nachos, or burrito bowls, this recipe promises to bring a burst of Tex-Mex flair to your table. Whether you're hosting a party or craving a quick snack, Guacamole Rotel is your go-to for fresh, bold, and irresistible flavors. Keywords: Guacamole Rotel, guacamole with rotel, easy guacamole recipe, party dip, Mexican appetizer.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces ripe avocados
  • 1 piece lime
  • 1 can (10 oz) Rotel (diced tomatoes and green chilies)
  • 2 tablespoons fresh cilantro
  • 0.25 cup red onion
  • 1 clove garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 piece jalapeño (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

2

Juice the lime and pour the juice over the avocado to prevent browning.

3

Mash the avocado with a fork or potato masher until desired consistency is reached (chunky or smooth).

4

Drain the can of Rotel and add it to the bowl with the avocado.

5

Finely chop the cilantro and add it to the mix.

6

Dice the red onion and mince the garlic, then stir them into the guacamole.

7

If using a jalapeño, finely dice it (removing seeds for less heat) and mix it into the guacamole.

8

Season with salt and black pepper to taste, and stir everything together until well combined.

9

Taste and adjust seasoning if necessary (you can add a pinch more salt, lime juice, or cilantro).

10

Serve immediately with tortilla chips or as a topping for your favorite Mexican-inspired dishes.

Cooking Tip: Take your time with each step for the best results!
822
cal
12.6g
protein
62.5g
carbs
66.4g
fat

Nutrition Facts

1 serving (868.7g)
Calories
822
% Daily Value*
Total Fat 66.4 g 85%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2050 mg 89%
Total Carbohydrate 62.5 g 23%
Dietary Fiber 35.8 g 128%
Total Sugars 11.2 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 4.5 mg 25%
Potassium 2784 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
5.6%%
66.5%%
Fat: 597 cal (66.5%%)
Protein: 50 cal (5.6%%)
Carbs: 250 cal (27.8%%)