Guacamole Avocado Cucumber Dip
Creamy, refreshing, and packed with vibrant flavors, this Guacamole Avocado Cucumber Dip is the perfect crowd-pleaser for your next gathering or a quick, healthy snack. Combining the buttery richness of ripe avocados with the crisp, hydrating crunch of English cucumber, this dip is elevated with fresh lime juice, zesty garlic, fragrant cilantro, and a touch of jalapeño heat. The addition of extra virgin olive oil adds a smooth, luxurious texture, while a hint of salt and black pepper brings all the flavors together. Ready in just 15 minutes, this no-cook recipe is as versatile as it is delicious—serve it with tortilla chips, fresh veggies, or as a flavorful spread for sandwiches. Whether you're hosting a party or meal-prepping for the week, this avocado cucumber dip is a must-try recipe for guacamole lovers and healthy snack enthusiasts alike!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 whole Avocados
- 1 medium English cucumber
- 1 whole Lime
- 2 whole Garlic cloves
- 2 tablespoons Fresh cilantro
- 1 small Jalapeño
- 0.5 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 1 tablespoon Extra virgin olive oil
Instructions
Slice the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.
Finely dice the cucumber and add it to the bowl with the avocado.
Juice the lime and pour the juice over the avocado and cucumber mixture to prevent the avocado from browning and to add a fresh tangy flavor.
Mince the garlic cloves and chop the fresh cilantro. Add both to the bowl.
If you like a bit of spice, finely mince the jalapeño, removing the seeds for less heat, and add it to the mixture.
Add the salt, black pepper, and olive oil to the bowl.
Using a fork, mash the avocado until you reach your desired consistency. For a chunkier dip, mash less; for a smoother dip, mash more thoroughly.
Stir all the ingredients together to ensure they are well combined.
Taste and adjust seasoning as needed with more salt, pepper, or lime juice.
Serve immediately with tortilla chips, sliced veggies, or use as a spread for sandwiches and wraps. For best results, consume within a few hours.
Nutrition Facts
Calories |
1164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.2 g | 130% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1234 mg | 54% | |
| Total Carbohydrate | 71.8 g | 26% | |
| Dietary Fiber | 43.5 g | 155% | |
| Total Sugars | 9.3 g | ||
| Protein | 15.1 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 3510 mg | 75% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
