Ground Turkey Taco Meat
Transform your taco nights with this versatile and flavorful Ground Turkey Taco Meat recipe! Made with lean ground turkey, aromatic spices like smoked paprika, cumin, and chili powder, and brightened with a squeeze of fresh lime, this recipe is a healthier, mouthwatering alternative to traditional taco fillings. The sautéed onion and garlic infuse every bite with depth, while a splash of chicken broth keeps the meat deliciously tender and juicy. Finished with fresh cilantro for a vibrant touch, this quick and easy dish comes together in just 25 minutes and is perfect for tacos, burritos, or taco salads. Whether you're meal prepping for the week or whipping up a family dinner, this ground turkey taco meat is sure to be a crowd-pleaser!
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Recipe Information
Ingredients
- 1 pound ground turkey
- 1 tablespoon olive oil
- 1 medium onion
- 2 garlic cloves
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon cayenne pepper
- 2 tablespoons tomato paste
- 0.5 cup chicken broth
- 1 lime
- 0.25 cup fresh cilantro
Instructions
Chop the onion into small dice and mince the garlic cloves.
Heat the olive oil in a large skillet over medium heat.
Add the chopped onion to the skillet and sauté until translucent, about 3-5 minutes.
Add the minced garlic to the pan and sauté for an additional 1 minute until fragrant.
Add the ground turkey to the skillet. Cook, breaking it apart with a spatula, until browned and cooked through, about 5-7 minutes.
Stir in the chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper. Cook for 1 minute, stirring constantly.
Add the tomato paste and stir to coat the meat evenly.
Pour in the chicken broth and bring the mixture to a simmer. Let it simmer for about 3 minutes until most of the liquid is absorbed and the flavors meld together.
Squeeze the juice of one lime over the turkey mixture and stir to combine.
Chop the fresh cilantro and sprinkle over the turkey taco meat just before serving.
Serve the turkey taco meat in taco shells, tortillas, or over a bed of lettuce for a taco salad.
Nutrition Facts
Calories |
238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 675 mg | 29% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 3.1 g | ||
| Protein | 23.2 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 214 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
