Ground Turkey and Hominy
Elevate your weeknight dinner game with this hearty and flavorful Ground Turkey and Hominy skillet recipe! Featuring tender ground turkey, earthy hominy, and a medley of bold spices like cumin, smoked paprika, and chili powder, this dish delivers a satisfying and wholesome meal in just 30 minutes. The addition of sautéed onions, red bell pepper, and garlic creates a fragrant base, while a splash of chicken broth ensures a perfectly balanced, saucy finish. Top it off with fresh cilantro and a squeeze of lime for a zesty burst of flavor! Perfect for busy nights, this one-pan recipe is not only easy to prepare but also packed with protein, making it a family-friendly option that doesn’t skimp on taste.
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Recipe Information
Ingredients
- 1 pound ground turkey
- 1 medium, diced yellow onion
- 1 large, diced red bell pepper
- 3 minced garlic cloves
- 2 tablespoons olive oil
- 15 ounces, drained and rinsed canned hominy
- 2 tablespoons tomato paste
- 1 cup chicken broth
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons, chopped (optional, for garnish) fresh cilantro
- 4 optional, for serving lime wedges
Instructions
Heat a large skillet over medium-high heat and add the olive oil.
Add the diced onion and red bell pepper to the skillet. Sauté for 3-4 minutes, stirring occasionally, until they begin to soften.
Stir in the minced garlic and cook for 1 minute, until fragrant.
Add the ground turkey to the skillet, breaking it up with a wooden spoon. Cook for 6-8 minutes, or until the turkey is fully browned and no pink remains.
Stir in the tomato paste, ground cumin, smoked paprika, chili powder, salt, and black pepper. Mix well to coat the turkey and vegetables in the spices.
Add the drained and rinsed hominy and chicken broth to the skillet. Stir to combine.
Lower the heat to medium and simmer for 5-7 minutes, allowing the flavors to meld and the liquid to reduce slightly.
Taste and adjust seasoning if needed.
Serve warm, garnished with chopped cilantro and a squeeze of fresh lime juice, if desired.
Nutrition Facts
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 786 mg | 34% | |
| Total Carbohydrate | 29.0 g | 11% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 5.6 g | ||
| Protein | 26.0 g | 52% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 38 mg | 3% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 353 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
