Nutrition Facts for Ground chicken and spinach cannelloni
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Ground Chicken and Spinach Cannelloni

Image of Ground Chicken and Spinach Cannelloni
Nutriscore Rating: 69/100

Savor the comforting flavors of this Ground Chicken and Spinach Cannelloni, a dish that perfectly balances hearty and wholesome ingredients with a touch of indulgence. Tender ground chicken, fresh spinach, and creamy ricotta cheese come together in a rich filling, enhanced with fragrant garlic, oregano, and basil for a bold Italian-inspired flavor. The mixture is carefully stuffed into no-boil cannelloni shells, smothered in marinara sauce, and topped with gooey mozzarella and Parmesan cheese for a golden, bubbly finish. This oven-baked pasta dish is a dinner-time delight that pairs beautifully with a crisp side salad or warm garlic bread. With just 30 minutes of prep time, this recipe is ideal for busy weeknights or an impressive weekend meal. Perfect for family dinners or hosting guests, Ground Chicken and Spinach Cannelloni is a satisfying crowd-pleaser that’s easy to make and impossible to resist.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground chicken
  • 5 cups fresh spinach
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves minced garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 12 pieces no-boil cannelloni shells
  • 3 cups marinara sauce
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

3

Add the ground chicken and cook, breaking it apart with a wooden spoon, until it is no longer pink, about 5-7 minutes.

4

Stir in the minced garlic and cook for another minute until fragrant.

5

Add the fresh spinach to the skillet and cook, stirring occasionally, until wilted, about 2-3 minutes. Remove the skillet from heat and let it cool slightly.

6

In a large mixing bowl, combine the cooked chicken and spinach mixture, ricotta cheese, 1 cup of shredded mozzarella, Parmesan cheese, egg, dried oregano, dried basil, salt, and black pepper. Stir well to create the filling.

7

Fill each no-boil cannelloni shell generously with the chicken and spinach mixture. You can use a piping bag or carefully spoon in the filling.

8

Spread 1 cup of marinara sauce evenly on the bottom of a 9x13-inch baking dish.

9

Arrange the filled cannelloni shells in a single layer over the marinara sauce.

10

Pour the remaining 2 cups of marinara sauce over the cannelloni shells, ensuring all the shells are well-covered to cook properly.

11

Sprinkle the remaining 1 cup of shredded mozzarella cheese evenly over the top.

12

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

13

Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden brown.

14

Let the cannelloni rest for 5-10 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
491
cal
34.6g
protein
25.0g
carbs
27.1g
fat

Nutrition Facts

1 serving (342.9g)
Calories
491
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 151 mg 50%
Sodium 819 mg 36%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 2.4 g 9%
Total Sugars 3.4 g
Protein 34.6 g 69%
Vitamin D 0.3 mcg 1%
Calcium 484 mg 37%
Iron 2.4 mg 13%
Potassium 265 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
28.8%%
50.3%%
Fat: 1456 cal (50.3%%)
Protein: 834 cal (28.8%%)
Carbs: 604 cal (20.9%%)