Nutrition Facts for Ground beef with taco seasoning
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Ground Beef with Taco Seasoning

Image of Ground Beef with Taco Seasoning
Nutriscore Rating: 63/100

Transform your weeknight dinners with this quick and flavorful "Ground Beef with Taco Seasoning" recipe, a homemade twist on taco night essential! Made with perfectly browned ground beef, aromatic onions, and a custom blend of spices like chili powder, cumin, paprika, and a hint of cayenne for just the right amount of kick, this dish packs bold, smoky flavors in every bite. Ready in just 25 minutes, it’s an easy, budget-friendly option for busy evenings. Serve it in crunchy taco shells, soft tortillas, or as a hearty topping for salads and nachos. Ditch the store-bought seasoning and elevate your tacos with this all-natural, mouthwatering filling. Perfect for Taco Tuesday or any day you’re craving something deliciously satisfying!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 0.25 teaspoon cayenne pepper
  • 0.5 cup water
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the finely chopped onion to the skillet and sautΓ© for about 3-4 minutes until it becomes translucent.

3

Add the minced garlic and continue to sautΓ© for 1 minute until fragrant.

4

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and no pink remains, about 5-7 minutes.

5

Drain any excess fat from the skillet if necessary.

6

In a small bowl, mix together chili powder, ground cumin, paprika, dried oregano, ground black pepper, salt, and cayenne pepper.

7

Sprinkle the seasoning mix over the browned beef and stir well to combine.

8

Pour in the water and stir, allowing the mixture to come to a simmer.

9

Reduce the heat to low and let it simmer for 5 minutes until the liquid has reduced and the flavors have melded together.

10

Taste and adjust seasoning if necessary.

11

Remove from heat and serve warm with your choice of taco shells, tortillas, or as a topping for salads.

⚑
Cooking Tip: Take your time with each step for the best results!
343
cal
19.7g
protein
5.4g
carbs
26.8g
fat

Nutrition Facts

1 serving (180.9g)
Calories
343
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 599 mg 26%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 1.3 g
Protein 19.7 g 39%
Vitamin D 0.2 mcg 1%
Calcium 39 mg 3%
Iron 3.3 mg 18%
Potassium 293 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
23.1%%
70.6%%
Fat: 962 cal (70.6%%)
Protein: 315 cal (23.1%%)
Carbs: 86 cal (6.3%%)