Ground Beef with Corn Skillet
Discover the ultimate one-pan wonder with this Ground Beef with Corn Skillet recipe—perfect for busy weeknights when you crave bold flavors without the hassle. Packed with savory ground beef, sweet canned corn, and fresh green bell pepper, this dish is expertly seasoned with cumin, paprika, and a touch of garlic to create a comforting, Tex-Mex-inspired meal. Tomato paste ties everything together, adding a rich depth that complements the vibrant cilantro garnish. Ready in just 30 minutes, this skillet recipe is versatile enough to be served on its own, paired with rice, or used as a filling for tacos and tortillas. Easy, flavorful, and family-friendly, it’s a straightforward dinner solution that hits all the right notes!
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Recipe Information
Ingredients
- 500 grams ground beef
- 1 tablespoon olive oil
- 1 medium, chopped onion
- 2 cloves, minced garlic
- 400 grams, drained canned corn
- 1 medium, chopped green bell pepper
- 2 tablespoons tomato paste
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons, chopped fresh cilantro
Instructions
Heat the olive oil in a large skillet over medium-high heat.
Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes.
Add the minced garlic and cook for an additional 1 minute until fragrant.
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned, about 5-6 minutes. Drain any excess fat if necessary.
Stir in the chopped green bell pepper and cook for another 2-3 minutes until it starts to soften.
Add the tomato paste, cumin, paprika, salt, and black pepper, mixing well to combine with the beef and vegetables.
Stir in the drained corn and let the mixture cook for 4-5 more minutes until everything is heated through.
Taste and adjust seasoning if needed.
Garnish with freshly chopped cilantro before serving.
Serve hot, either on its own or with rice, tortillas, or as a filling for tacos.
Nutrition Facts
Calories |
468 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 818 mg | 36% | |
| Total Carbohydrate | 26.6 g | 10% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 8.0 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 52 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 671 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
